triphasic breathing
2 episodes mention this concept
HealthyGamerGGDec 28, 2019Navigating Purposelessness and the Fear of Loss After a Breakup: Confronting Internal Demons
PsychologyPurposelessnessNihilismChildhood TraumaPain vs. Suffering- HealthyGamerGGNov 17, 2019
Meditation's Physiological Impact: Triphasic Breathing, Heart Health, and Navigating Expectations
HealthTriphasic breathingAbdominal breathingChest breathingClavicular breathing
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Related concepts
Concepts that appear alongside triphasic breathing across episodes.
- collateral circulation
- detachment
- angiogenesis
- expectation (leading to suffering)
- true self
- hypothetical vs. reality
- fear of failure
- expectation (in meditation)
- yawn (understanding/knowledge)
- physiologic mechanisms
- clavicular breathing
- co2 acclimatization
- chronic hypoxia
- mind-body connection
- samskara (fear of potential loss)
- paradoxical challenge
- attachment vs. love
- dharma (purpose despite negative emotions)
- chest breathing
- arrogance (of control)