the four r's of forgiveness (responsibility, remorse, rectifying, releasing)
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Related concepts
Concepts that appear alongside the four r's of forgiveness (responsibility, remorse, rectifying, releasing) across episodes.
- emotional regulation
- ego management
- integrity
- oxidative stress
- pro-social behavior
- stress reduction
- blood pressure/sugar regulation
- loving-kindness meditation
- self-talk
- 10 principles of love (patience, enjoyment, respect, forgiveness, earnestness, compassion, truthfulness, selflessness, meekness, endurance)
- heartiness (commitment, control, challenge)
- boundaries
- conditional vs. unconditional love
- attitude of gratitude
- visioning
- mindfulness
- distress tolerance skills
- self-assessment
- golden rule
- authenticity