self-assessment
13 episodes mention this concept
PredictiveHistoryJan 13, 2026Social Mobility, Parenting Strategies, and the Illusion of Meritocracy: A Game Theory Perspective on Success
EconomicsDelayed GratificationMarshmallow TestSelf-ControlEmotional Regulation
DrTraceyMarksOct 15, 2025The Neuroscience of Impostor Syndrome: Understanding Brain Traps and Rewiring for Resilience
PsychologyImpostor phenomenonImpostor syndromeSelf-doubtResilience
DocSnipesMay 26, 2023Evening Mindfulness & Daily Reflection: CBT Tools for Energy Management and Self-Improvement
Self-DevelopmentEvening MindfulnessDaily ReflectionCBT Counseling ToolsEnergy Management- DrTraceyMarksMay 3, 2023
7 Essential Questions for a Comprehensive Mental Health Check-In
PsychologyMental health awarenessMental wellnessSelf-assessmentLife balance - DocSnipesOct 22, 2022
Setting Measurable SMART Goals for Addiction and Mental Health Recovery: Frequency, Duration, and Intensity
PsychologySMART GoalsMeasurable GoalsGoal SettingFrequency (measurement dimension) 
psychacksDec 16, 2021The Gift of Your Absence: Increasing Perceived Value in Relationships Through Strategic Withdrawal
RelationshipsPerceived valueStrategic withdrawalEmotional self-controlSelf-assessment- DocSnipesDec 10, 2021
10 Weeks to Love and Abundance: Cultivating a Rich and Meaningful Life Through Core Principles
Self-DevelopmentAbundance mindset10 Principles of Love (Patience, Enjoyment, Respect, Forgiveness, Earnestness, Compassion, Truthfulness, Selflessness, Meekness, Endurance)Stress reductionEmotional regulation - DocSnipesNov 6, 2021
Dating Strategies: Applying the Job Interview Model to Finding Love
RelationshipsSelf-assessmentHigh-value perceptionAuthenticity in datingCompatibility criteria - DocSnipesMay 21, 2021
Forgiveness: Reclaiming Energy and Cultivating Abundance
Self-DevelopmentForgivenessGuiltAngerResentment - DocSnipesMay 13, 2021
Introduction to 10 Weeks to Love and Abundance: Overcoming Scarcity and Chronic Stress
Self-Development10 Principles of LoveScarcity MindsetAbundance MindsetChronic Stress 
HealthyGamerGGJan 25, 2019Defining Video Game Addiction: When Recreation Becomes Impairment
PsychologyVideo Game AddictionImpairment of FunctionCoping MechanismsStress Relief
lexfridmanJun 5, 2014The Philosophy and Practice of Moral Victory in Martial Arts and Life
PhilosophyMoral victoryPhysical victorySelf-respectLong-term positive results- psychacks
The Ordinary Life: Trade-offs, Ambition, and Self-Assessment for Personal Fulfillment
Self-DevelopmentOrdinary lifeConventional lifestyleTrade-offsHumble institution (marriage)
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