testosterone
34 episodes mention this concept
HealthyGamerGGMar 22, 2026The Biological Roots of Male Isolation and Gendered Compliment Dynamics
PsychologyLoneliness epidemicOxytocinEstrogenTestosterone
hubermanlabFeb 16, 2026Evidence-Based Fitness for Women: Training Principles, Hormones, and Practical Protocols
HealthMuscle protein synthesisHormone receptorsTestosterone (endogenous)Exogenous hormones
psychacksDec 26, 2025Women Walking Away: A Multi-Contextual Analysis of Gendered Discontent
RelationshipsRelationship satisfactionEmotional laborJob satisfactionGender pay gap (debunked by host)- hubermanlabDec 25, 2025
Essentials: How to Optimize Your Hormones for Health & Vitality with Dr. Kyle Gillett
HealthHormone optimizationLifestyle interventionsMetabolic syndromeCaloric restriction - hubermanlabSep 18, 2025
Optimizing Strength, Hormones, and Recovery: Exercise Protocols, Metabolic Efficiency, and Cold Exposure with Dr. Duncan French
HealthMechanical stressMetabolic stressHPA axisEpinephrine/Adrenaline - hubermanlabJul 10, 2025
The Nuance of Stress, Testosterone, Aggression & Motivation: A Deep Dive with Dr. Robert Sapolsky
ScienceShort-term stressChronic stressValence (emotional)Amygdala activation 
drekbergJun 13, 202510 Shocking Ways You Destroy Your Testosterone and How to Restore Hormonal Balance
HealthTestosteroneInsulinSHBG (Sex Hormone Binding Globulin)Free Estrogen- drekbergJun 13, 2025
10 Shocking Ways You Destroy Your Testosterone and How to Restore Hormonal Balance
HealthTestosteroneInsulinSHBG (Sex Hormone Binding Globulin)Free Estrogen - HealthyGamerGGMay 10, 2025
Why Your Penis Doesn't Work: Erectile Dysfunction, Porn Use, and Intimacy Issues in Young Men
HealthErectile Dysfunction (ED)Psychogenic Erectile DysfunctionPhysiological Erectile DysfunctionCorpus Cavernosum - hubermanlabFeb 13, 2025
How Hormones Shape Sexual Development: From Chromosomes to Brain Organization and Environmental Impacts
ScienceHormonesNeurotransmittersChromosomal SexGonadal Sex 
DocSnipesNov 7, 2024Aging and Mental Health: Understanding the Impact of Physical Changes
HealthHuman Growth Hormone (HGH) reductionEstrogen reductionTestosterone reductionNeuroprotection loss- hubermanlabNov 4, 2024
The Silent Crisis: How Environmental Endocrine Disruptors Threaten Human Reproductive Health and Fertility
HealthEndocrine Disrupting Chemicals (EDCs)PhthalatesReproductive HealthFertility Rates - hubermanlabOct 7, 2024
Peptide & Hormone Therapies: Optimizing Health, Performance, and Longevity with Dr. Craig Koniver
HealthPeptide therapyExogenous peptidesGLP-1 agonistsSemaglutide (Ozempic) - hubermanlabJun 3, 2024
Navigating Menopause & Perimenopause for Maximum Health & Vitality with Dr. Mary Claire Haver
HealthPerimenopauseMenopauseOvarian senescenceHormone Replacement Therapy (HRT) - hubermanlabNov 6, 2023
Improving Male Sexual Health, Function, and Fertility: Debunking Myths and Understanding Key Factors with Dr. Michael Eisenberg
HealthSperm qualitySemen analysisSperm motilitySperm morphology - hubermanlabDec 12, 2022
Male Hormone Optimization Across the Lifespan: Behavioral, Nutritional, and Medical Tools with Dr. Kyle Gillett
HealthHormone optimization (male)TestosteroneFree testosteroneDihydrotestosterone (DHT) - DocSnipesDec 7, 2022
Stress, Hormones, and Mental Health: Understanding the HPG Axis and its Interplay with the HPA Axis
HealthHypothalamic-Pituitary-Gonadal (HPG) AxisHypothalamic-Pituitary-Adrenal (HPA) AxisEstrogenTestosterone - DocSnipesJun 3, 2022
23 Surprising Benefits of Vitamin D and Consequences of Low Vitamin D
HealthCalciferolVitamin D deficiencyInflammatory conditionsNeurotransmitter regulation - hubermanlabApr 11, 2022
Optimize Your Hormones for Health & Vitality: A Comprehensive Guide with Dr. Kyle Gillett
HealthHormone optimizationPreventative medicineObesity medicineFamily medicine - DocSnipesMar 9, 2022
HPG Axis, Sex Hormones, and Mental Health: Interplay with Stress, Insulin, and Cognitive Function
HealthHypothalamic-Pituitary-Gonadal (HPG) axisHypothalamic-Pituitary-Adrenal (HPA) axisHypothalamic-Pituitary-Thyroid (HPT) axisGonadal hormones - hubermanlabNov 15, 2021
The Neurobiology of Time Perception: How Hormones, Neurochemicals, and Entrainment Shape Our Experience of Time
NeuroscienceTime perceptionEntrainmentCircannual rhythmsCircadian rhythms - hubermanlabNov 8, 2021
Optimizing Strength Gains & Hormone Production Through Resistance Training Protocols with Dr. Duncan French
HealthExercise physiologyNeuroendocrinologyResistance trainingEndurance training - hubermanlabAug 30, 2021
The Biology of Stress, Testosterone, and Free Will: Insights from Robert Sapolsky
ScienceShort-term stressLong-term stressOptimal stimulationAmygdala - DocSnipesFeb 10, 2021
Physical Symptoms of Depression: Beyond the DSM and Underlying Physiological Causes
HealthDSM (Diagnostic and Statistical Manual of Mental Disorders)FatiguePsychomotor slowingThreat response system - DocSnipesJan 22, 2021
The Intertwined Impact of the HPG and HPA Axes on Mental Health, Cognition, and Hormonal Balance
HealthHypothalamic-Pituitary-Gonadal (HPG) axisHypothalamic-Pituitary-Adrenal (HPA) axisGonadal hormonesEstrogen - DocSnipesDec 10, 2020
Cortisol's Multifaceted Impact on Health, Mood, and HPA Axis Regulation
HealthCortisolHPA axisCircadian rhythmsInflammation - DocSnipesDec 9, 2020
Adrenaline: Functions, Imbalances, and Integrative Behavioral Health Interventions
HealthAdrenaline (Epinephrine)Norepinephrine (Noradrenaline)DopamineTyrosine - DocSnipesNov 11, 2019
The Biopsychosocial Impact of Sex Hormone Imbalances on Energy, Sleep, Depression, and Anxiety
HealthHPA axisHPG axisEstrogen dominanceEstradiol - DocSnipesMar 21, 2019
Escaping the Porn Trap: Neurobiological and Psychological Pathways to Freedom
Self-DevelopmentDopamine (seeking and searching for rewards)Endogenous Opioids (main reward chemicals)Naltrexone (opioid antagonist)Testosterone (sexual drive and arousal) - DocSnipesFeb 19, 2019
Sex Hormones, Cortisol, and Their Profound Impact on Mood and Neurotransmitter Balance
HealthSex hormonesEstrogenProgesteroneTestosterone 
DrTraceyMarksOct 17, 2018The Truth About Testosterone Deficiency and Its Link to Depression in Men
HealthTestosterone deficiencyHypogonadismTotal serum testosterone concentrationsDiurnal variation- DrTraceyMarksOct 17, 2018
The Truth About Testosterone Deficiency and Its Link to Depression in Men
HealthTestosterone deficiencyHypogonadismTotal serum testosterone concentrationsDiurnal variation - drekbergJun 29, 2018
Understanding and Naturally Reversing Gynecomastia (Man Boobs) Through Hormonal Balance and Insulin Sensitivity
HealthGynecomastiaMan boobsHormonal imbalanceTestosterone - DocSnipesMar 8, 2017
The Physiological Interplay of Hormones and Neurotransmitters in Addiction and Mental Health
HealthSerotoninGABA (Gamma-aminobutyric acid)GlutamateDopamine
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