techno stress
1 episode mention this concept
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Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside techno stress across episodes.
- mindful breathing
- mindful appreciation
- tunnel vision
- progressive muscular relaxation
- mindfulness
- threat response system
- stress piggy bank
- dopamine
- recreation therapy
- sharpen the saw (covey)
- nature therapy
- tactile mindfulness
- mindful observation
- emotional mind
- serotonin
- guided imagery
- body scan
- environmental awareness
- wise mind
- ergonomics