symptom reduction
3 episodes mention this concept
DocSnipesApr 11, 2023Trauma-Related Hypervigilance and Exaggerated Startle Response
PsychologyTrauma-related symptomsHypervigilanceExaggerated startle responseNervous system regulation- DocSnipesFeb 16, 2022
Acceptance and Commitment Therapy: Cultivating Psychological Flexibility for a Rich and Meaningful Life
PsychologyAcceptance and Commitment Therapy (ACT)Psychological FlexibilityContextualismRelational Frame Theory (RFT) - DocSnipesAug 4, 2016
Acceptance and Commitment Therapy Skills: A Cognitive Behavioral Approach to Psychological Flexibility
PsychologyAcceptance and Commitment Therapy (ACT)MindfulnessRelational Frame TheoryFunctional Contextualism
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Related concepts
Concepts that appear alongside symptom reduction across episodes.
- psychological flexibility
- value-driven decisions
- functional contextualism
- trauma-related symptoms
- destructive normality
- mindfulness
- scanning for threats
- difficulty relaxing
- clean discomfort
- feeling powerless
- hypervigilance
- attributions (global, internal, stable)
- empowerment
- dirty discomfort
- acceptance and commitment therapy (act)
- feeling unsafe
- cognitive diffusion
- struggle switch
- contact with the present moment
- observing self