stimulus control
5 episodes mention this concept
DocSnipesFeb 24, 2026The Neurobiology of Sleep: Its Profound Impact on Mental Health, Cognition, and Addiction Recovery
HealthNeurobiology of sleepCircadian rhythmsSleep cycles (light, deep, REM)Sleep hygiene- DocSnipesJul 6, 2024
Resetting Your Nervous System: Understanding Dopamine, Overstimulation, and a Lifestyle Alternative to Dopamine Fasting
HealthDopamine FastDopamine (Motivation Chemical)Neurochemical HomeostasisTolerance and Withdrawal - DocSnipesJun 17, 2022
The Dopamine Fast Alternative: A Lifestyle Approach to Reset Your Nervous System and Rebalance Dopamine
HealthDopamine FastDopamine Fast Alternative (DFA)Dopamine (motivation chemical)Neurotransmitters 
DrTraceyMarksFeb 23, 2022How To Stop Skin Picking and Hair Pulling: A 4-Step Habit Reversal Training Guide
HealthBody-Focused Repetitive Behaviors (BFRBs)Hair pulling (Trichotillomania)Skin picking (Excoriation Disorder)Nail biting (Onychophagia)- DocSnipesFeb 28, 2018
Essential Counseling Theories: A Deep Dive into Cognitive Behavioral Therapy and Behavioral Models
PsychologyCognitive Behavioral Therapy (CBT)Cognitive mediationCognitive distortionsUnhelpful thoughts
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