ssris
30 episodes mention this concept
hubermanlabFeb 2, 2026How Dopamine & Serotonin Shape Decisions, Motivation & Learning: Beyond Reward to Continuous Expectation Updating
NeuroscienceDopamineSerotoninNeuromodulatorsMotivation
HealthyGamerGGSep 27, 2025Deconstructing the Tylenol-Autism Link: Confounding Variables, Diagnostic Shifts, and the Multifactorial Etiology of ASD
HealthAcetaminophen (Tylenol)Autism Spectrum Disorder (ASD)Neurodevelopmental disorderSpectrum disorder
hubermanlabAug 14, 2025Controlling Your Dopamine for Optimal Motivation, Focus, and Satisfaction
NeuroscienceDopamineNeuromodulatorNeurotransmitterSynaptic release
hubermanlabJan 23, 2025How Foods & Nutrients Control Our Moods: The Gut-Brain Axis, Neurotransmitters, and Mindset
HealthEmotions (brain-body relationship)Attraction/Aversion (push-pull)Go/No-go circuits (basal ganglia)Vagus nerve (10th cranial nerve)
HealthyGamerGGJul 13, 2024The Dark Side of Empathy: How Excessive Empathy Leads to Burnout, Exploitation, and Relationship Sabotage
PsychologyEmotional contagionVicarious traumaAffective empathyCognitive empathy
HealthyGamerGGMay 23, 2024Dr. K's Personalized Approach to Meditation: Tailoring Techniques for Unique Minds and Mental States
PsychologyCognitive fingerprintPersonalized meditationMeditation traditionsVigyan Tantra
DocSnipesMay 22, 2024How GABA and Glutamate Control Your Brain and Stress Response: Imbalances, Symptoms, and Modulation
HealthGABA (Gamma-aminobutyric acid)GlutamateNeurotransmittersNeurotransmitter imbalance
hubermanlabFeb 29, 2024AMA #16: Science-Based Strategies for Sleep, Vertigo, TBI Recovery, OCD, and Travel Wellness
HealthCircadian rhythmMorning sunlight exposureRed light therapyNon-sleep deep rest (NSDR)
hubermanlabNov 15, 2023Mental Fitness, Neuroplasticity, and Emotional Resilience: A Huberman Lab Live Q&A
ScienceUnconscious mindForebrainLiminal statesLucid dreams
hubermanlabAug 7, 2023Ketamine: Clinical Benefits, Risks, Mechanisms, and Neuroplasticity for Depression, PTSD, and Suicidality
HealthKetamineDissociative statesK-holeNeuroplasticity
HealthyGamerGGJun 15, 2023The Neurological Impact of Prolonged Gaming: Dopamine, Serotonin Imbalance, Learning Impairment, and Executive Function Deficits
PsychologyGamer trait/debuffDopamineSerotoninDopaminergic dependence
hubermanlabAug 31, 2022Huberman Lab Live Q&A: Optimizing Brain and Body Function for Mental Health, Physical Health, and Performance
HealthTraumatic Brain Injury (TBI)ConcussionHyperbaric Oxygen TherapyEssential Fatty Acids (EPA)
HealthyGamerGGJul 24, 2022Understanding Panic Attacks: Physiological Origins, Diagnosis, and Treatment Strategies
PsychologyPanic attack (symptom)Panic disorder (diagnosis)Physiological symptomsImpending doom
DocSnipesDec 29, 2021Mental Health and Mental Illness: Prevention Strategies, Treatment Modalities, and the Recovery Concept
HealthPrimary PreventionSecondary PreventionTertiary PreventionEcological Model (Bronfenbrenner)
DocSnipesJun 25, 2021Evidence-Based Mind-Body and Cognitive Interventions for PTSD Management
PsychologyEvidence-based practicesPTSD (Post-Traumatic Stress Disorder)BenzodiazepinesBeta-blockers (Propranolol)
HealthyGamerGGMar 20, 2021The Paradox of Self-Awareness: How an Overactive Default Mode Network Contributes to Depression and Novel Treatments
PsychologySelf-awarenessDefault Mode Network (DMN)Self-reflectionMeta-level thinking
HealthyGamerGGFeb 4, 2021Dr. K's Holistic Approach to ADHD, Anxiety, and Presence: Gut Health, Alambana, and Reframing the Mind
PsychologyPhysiological anxietyCognitive anxietyGut-brain axisAyurveda
DocSnipesMay 30, 2020QuickStart Guide to Understanding and Addressing Anxiety: Symptoms, Causes, and Relief Tools
PsychologyHPA axis activationFight-or-flight responseNeurotransmitter imbalancesCortisol
HealthyGamerGGDec 4, 2019Distinguishing Clinical Depression from Unfulfillment: A Conversation with Reckful on Purpose, Consciousness, and Mental Well-being
PsychologyBipolar Type 2SSRIs (Selective Serotonin Reuptake Inhibitors)Lithium (medication)Psilocybin (breakthrough therapy)
DocSnipesFeb 15, 2019The Delicate Balance: Understanding GABA and Glutamate for Mood, Health, and Well-being
NeuroscienceGABA (Gamma-aminobutyric acid)GlutamateNeurotransmittersExcitatory neurotransmitter
DrTraceyMarksFeb 13, 2019Rethinking Depression: Beyond Chemical Imbalance to Neuroplasticity and Neural Connections
PsychologyChemical imbalance theoryNeurotransmittersSerotoninNorepinephrine
DocSnipesJan 3, 2019Serotonin: Functions, Imbalances, Interactions, and Natural Interventions for Mental and Physical Health
HealthSerotonin (5-HT)NeurotransmitterHomeostasisPotentiation
DocSnipesJul 20, 2018Mental Health and Mental Illness Fundamentals Part 2: Prevention Strategies, Treatment Modalities, and Recovery
PsychologyPrimary PreventionSecondary PreventionTertiary PreventionEcological Model of Counseling
DocSnipesApr 26, 2018Current Best Practices for Anxiety Management: Biopsychosocial, Cognitive-Behavioral, and Pharmacological Approaches
PsychologyBiopsychosocial approachComorbidityCortisolSerotonin
DocSnipesMar 29, 2018A Strengths-Based Biopsychosocial Approach to Anxiety Treatment
PsychologyStrengths-based approachBiopsychosocial approachAnxiety treatmentFight-or-flight response
DocSnipesOct 29, 2017The Neurobiology of Key Neurotransmitters: Function, Imbalance, and Clinical Implications
NeuroscienceNeurobiologyNeurotransmittersDopamineGABA (Gamma-aminobutyric acid)
DocSnipesJul 13, 2017Strengths-Based Biopsychosocial Tools for Anxiety Relief and CBT Counseling Skills
PsychologyStrengths-based approachBiopsychosocial approachAnxiety symptomsFight-or-flight response
DocSnipesJul 1, 2017Understanding Depressive Symptoms: Beyond the Pill and Lifestyle Factors
PsychologyDepressive symptomsApathyAnhedoniaPersistent Depressive Disorder (Dysthymia)
hubermanlabUnderstanding & Conquering Major Depression: Neurobiological Mechanisms, Hormonal Influences, Inflammation, and Novel Therapies
PsychologyMajor DepressionBipolar DepressionAnhedoniaAnti-self confabulation
HealthyGamerGGUnderstanding and Addressing Emotional Numbness: A Multi-Dimensional Approach
PsychologyEmotional NumbnessDifferential DiagnosisNeurotransmitters (Serotonin, Dopamine, Norepinephrine)Limbic System (Amygdala)
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