splitting (all good/all bad)
2 episodes mention this concept
DocSnipesMay 3, 2023Responding to Toxic People and Environments: Understanding Self-Toxicity, External Toxicity, and Boundary Setting
PsychologyToxic behaviorsSecure attachmentSelf-toxic behaviorsSplitting (all good/all bad)- DocSnipesSep 30, 2022
Codependent In Love: Strategies for Creating Healthy Relationships and Avoiding Relapse
RelationshipsHealthy relationship definitionCookie metaphorVulnerabilities (for codependency)Triggers (for codependency)
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Related concepts
Concepts that appear alongside splitting (all good/all bad) across episodes.
- self-regulation
- triggers (for codependency)
- invalidation
- fear of abandonment
- boundary violations
- cookie metaphor
- distress tolerance
- unresponsiveness
- relapse warning signs
- secure attachment
- healthy relationship definition
- assertive communication
- entitlement
- feelings, thoughts, and needs (ftns)
- abandonment anxiety
- boundary setting (house analogy)
- self-toxic behaviors
- vulnerabilities (for codependency)
- mindful awareness of reality
- authenticity