sleep induction
2 episodes mention this concept
drekbergMar 1, 2017The Impact of Environmental Rhythms on Brainwave States: Beta vs. Theta Frequencies
HealthBeta frequencyTheta frequencyBrainwave statesRelaxation- drekbergMar 1, 2017
The Relaxing Effect of Fans: Brainwave Entrainment and Theta Frequencies
HealthBrainwave entrainmentTheta frequency5 Hertz (Hz)Fan blade frequency
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