set point (weight)
2 episodes mention this concept
drekbergMar 11, 2022Personalized Fasting Strategies for Optimizing Metabolic Health and Longevity
HealthGenetic individualityMetabolic syndromeInsulin resistanceAutophagy- drekbergJul 2, 2021
The Absolute Best Diet to Lose Belly Fat For Good: Mastering Insulin, Cortisol, and Metabolic Flexibility
HealthYo-yo dietingLifestyle adoptionCalorie is not a calorieHigh blood glucose
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