sensor

200 episodes mention this concept

Freakonomics
Apr 15, 2026
Are Human Drivers Finally Obsolete? The Journey of Autonomous Vehicles from Desert Races to Public Roads
TechnologyDriverless carsAutonomous vehiclesRobo-taxisArtificial intelligence (AI)
DrTraceyMarks
Mar 25, 2026
Why You Pull Away After Getting Close: Understanding Relational Satiation and Neurobiological Thresholds
RelationshipsRelational SatietyNeurobiological ThresholdHomeostasisDopamine System
DocSnipes
Mar 2, 2026
The Gut Microbiome and Mental Health: A Counselor's Guide to Understanding and Intervention
HealthGut microbiomeDysbiosisStress resilienceLeaky gut
DocSnipes
Feb 24, 2026
The Neurobiology of Sleep: Its Profound Impact on Mental Health, Cognition, and Addiction Recovery
HealthNeurobiology of sleepCircadian rhythmsSleep cycles (light, deep, REM)Sleep hygiene
ChrisWillx
Feb 16, 2026
The Art of Authentic Connection: Boundaries, Vulnerability, and 'Non-Fungible' Friendships
RelationshipsAuthentic ConnectionEmotional PresenceBoundary SettingSensory Sensitivity
DocSnipes
Feb 13, 2026
Tinnitus, Hyperacusis, and Misophonia: Essential Knowledge and Therapeutic Approaches for Counselors
PsychologyTinnitusHyperacusisMisophoniaSensory Gating
DrTraceyMarks
Feb 11, 2026
Why You Feel Rejected Even When Nothing is Happening: Understanding the Brain's Narrative Machine
PsychologyDefault Mode Network (DMN)Meaning-making machineAbsence of informationSelf-referential thinking
HealthyGamerGG
Jan 21, 2026
The Untrained Mind: A Radical Approach to Conquering Procrastination by Disbelieving Its Narratives
Self-DevelopmentProcrastination (emotional type)Procrastination (operational type)Mind-body separationMonolithic mind (misconception)
ChrisWillx
Jan 16, 2026
Andrew Huberman on the Paradoxical Power of Higher Power in Addiction Recovery and Personal Peace
PsychologyTop-down controlHigher powerAddiction recoverySelf-destruction
HealthyGamerGG
Jan 7, 2026
ADHD, Emotional Depth, and Perceived Societal Shallowness: A Neurobiological and Hormonal Analysis
PsychologyADHD (Attention-Deficit/Hyperactivity Disorder)Emotional DepthNarcissismNeurodevelopmental features
HealthyGamerGG
Dec 15, 2025
This Isn’t Anxiety, It’s ADHD: Understanding Dread and Adaptive Trauma Responses
PsychologyADHD (Attention-Deficit/Hyperactivity Disorder)NeurotypicalSensory Attentional DisorderEmotional Dysregulation
HealthyGamerGG
Dec 15, 2025
This Isn’t Anxiety, It’s ADHD: Understanding Dread and Adaptive Trauma Responses
PsychologyADHD (Attention-Deficit/Hyperactivity Disorder)NeurotypicalSensory Attentional DisorderEmotional Dysregulation
DocSnipes
Dec 5, 2025
Calmer Environments for Seniors: Sensory, Communication, and Trauma-Informed Care Tips
HealthSensory impairmentsProprioceptionPeripheral neuropathyCognitive decline
DrTraceyMarks
Nov 26, 2025
The Science of Gratitude: Rewiring Your Brain for Calm with a 3-Minute Daily Practice
PsychologyNegativity biasAttention systemNeuroplasticityPrefrontal cortex (PFC)
HealthyGamerGG
Nov 19, 2025
Why Nighttime Anxiety Worsens and How to Regulate It
PsychologyNighttime anxietyAnxiety suppressionCircadian rhythmCortisol curve (normal vs. flattened)
hubermanlab
Nov 10, 2025
How Your Thoughts Are Built & How You Can Shape Them: The Neuroscience of Sensory Integration and Dynamic Perception with Dr. Jennifer Groh
NeuroscienceSensory integrationSensory-motor infrastructureNeural simulations (of thoughts)Superior colliculus
hubermanlab
Nov 10, 2025
How Your Thoughts Are Built & How You Can Shape Them: The Neuroscience of Sensory Integration and Dynamic Perception with Dr. Jennifer Groh
NeuroscienceSensory integrationSensory-motor infrastructureNeural simulations (of thoughts)Superior colliculus
DocSnipes
Oct 29, 2025
Fetal Alcohol Spectrum Disorders (FASD): Understanding, Impact, and Interventions for Clinicians and Caregivers
HealthFetal Alcohol Spectrum Disorders (FASD)Neurodevelopmental Disorder Prenatal Alcohol Exposure (NDP AAE)Fetal Alcohol Syndrome (FAS)Attention Deficit Hyperactivity Disorder (ADHD)
hubermanlab
Oct 16, 2025
The Brain's Perception of Reality: Vision, Balance, Circadian Rhythms, and Action Control
NeuroscienceGanglion cellsPhotoreceptorsElectromagnetic radiationWavelengths
hubermanlab
Oct 13, 2025
Protecting and Improving Hearing & Brain Health: The Auditory System, Tinnitus, and Dementia Link with Dr. Konstantina Stankovic
HealthHearing lossDementiaTinnitusAuditory system
DrTraceyMarks
Oct 8, 2025
Why Your Brain Abandons Tasks Midstream: 5 Brain-Based Solutions for Improved Follow-Through
PsychologyWorking memoryPrefrontal cortexBasal gangliaTask persistence
DocSnipes
Oct 3, 2025
Understanding and Managing Sensory Changes in Older Adults to Reduce Irritability
HealthSensory changes in older adultsIrritabilityCognitive overloadSlower neural processing
hubermanlab
Sep 29, 2025
Neuroplasticity, Technology, and the Future of Human Experience with Dr. Poppy Crum
NeuroscienceNeuroplasticityWearable TechnologiesHearable TechnologiesHomunculus
DocSnipes
Sep 10, 2025
Parenting Infants for Secure Attachment: Foundations of Trust, Cognition, and Emotional Well-being (0-2 Years)
PsychologyChild development 101Infancy stage (0-2 years)Maslow's hierarchy of needsErikson's theory of trust vs. mistrust
DocSnipes
Aug 13, 2025
Understanding Love Language & Temperament to Create Lasting Relationships
RelationshipsTemperamentLove LanguagesExtroversionIntroversion
hubermanlab
Aug 11, 2025
How to Rewire Your Brain & Learn Faster: The Science of Neuroplasticity and Neuromodulators with Dr. Michael Kilgard
NeuroscienceNeuroplasticityDevelopmental PlasticityAdult PlasticityNeuromodulators
hubermanlab
Jun 23, 2025
Controlling the Vagus Nerve: Mechanisms and Actionable Tools for Mood, Alertness, and Neuroplasticity
NeuroscienceVagus Nerve (Cranial Nerve 10)NeuroanatomyAxonsSensory Neurons (Afferents)
DocSnipes
Jun 21, 2025
Stopping Inflammation from Ruining Your Mental Health: Stress, Brain Fog, and Aging
HealthInflammationAcute inflammationChronic inflammationStress response
DocSnipes
Jun 17, 2025
Environmental Strategies to Thrive with Chronic Illness and Addiction
HealthChronic illnessAddictionSystemic inflammationStress response
DrTraceyMarks
Jun 11, 2025
Evening Wind-Down Breakthrough: Simple Steps to Restore Your Mind and Build Resilience
PsychologyWired but tired paradoxEvening restorationCortisol levelsMelatonin production
psychacks
May 30, 2025
The Problem of Now: Unpacking the Unpleasant Realities of Present Moment Living and the Dirty Garage
PsychologyLiving in the nowPresent moment awarenessSensuous experienceMind wandering
drekberg
May 30, 2025
Not Moving Destroys Your Body: The Brain's Highest Purpose and Preventing Rapid Degeneration
HealthMuscle atrophyProtein synthesisActin and MyosinNeuromuscular pathways
hubermanlab
Apr 21, 2025
Overcoming Substance & Behavioral Addictions: Trauma, Distress Tolerance, and Modern Challenges
PsychologyAddiction treatmentTrauma recoverySubstance use disorder (SUD)Behavioral addictions
hubermanlab
Mar 27, 2025
Accelerating Skill Learning: A Neurobiological Protocol for Rapid Acquisition and Retention
Self-DevelopmentSkill acquisitionMotor skillsOpen-loop skillsClosed-loop skills
HealthyGamerGG
Mar 9, 2025
Why You Keep Being Late: Understanding and Overcoming Time Blindness in ADHD
PsychologyTime BlindnessADHD (Attention-Deficit/Hyperactivity Disorder)Executive Function DeficitEmotional Regulation
hubermanlab
Jan 2, 2025
Optimizing Brain Neuroplasticity, Learning, and Creativity with Science-Based Daily Protocols
ScienceNeuroplasticityAutonomic arousal systemCircadian clock/rhythmMelanopsin cells
DocSnipes
Dec 26, 2024
Evidence-Based Intervention Strategies for Alzheimer's and Dementias
HealthEvidence-based intervention strategiesScope of practice (mental health clinicians)Cognitive declineTalk therapy (limitations)
DocSnipes
Dec 6, 2024
Developing Rapport and Effective Communication with Older Adults and Cognitively Impaired Individuals
RelationshipsRapportCognitive ImpairmentCommunication BarriersSecure Attachment Behaviors
hubermanlab
Nov 25, 2024
Harnessing Your Inner Voice: Strategies for Emotion Regulation and Resilience with Dr. Ethan Kross
PsychologyInner voiceChatterEmotion regulationVerbal working memory
HealthyGamerGG
Nov 22, 2024
The Neurobiology of Pornography Addiction: A Roadmap to Quitting
PsychologyPornography addictionNeurobiology of addictionThalamic inputSensory input
hubermanlab
Nov 14, 2024
The Nervous System's Parts List: How Your Brain Works, Changes, and How to Leverage Neuroplasticity
NeuroscienceNervous SystemBrain-Body LoopSensory ReceptorsPerception
DrTraceyMarks
Nov 6, 2024
Discovering Emotion Regulation: Science-Backed Strategies for Overcoming Overwhelm
PsychologyEmotional overwhelmEmotion regulationNeuroplasticityAmygdala
PredictiveHistory
Nov 5, 2024
Aristotle: The Paradoxical Censor Behind the Pan-Hellenic Project and the Hellenistic Worldview
HistoryParadox of AristotleForm of the GoodShadow RealmPrime Mover
drekberg
Nov 1, 2024
10 Warning Signs of Dementia a Decade Before It Happens: A Functional Approach to Brain Health and Degeneration
HealthDementiaBrain degenerationFunctional model of diseaseStandard medical model
DrTraceyMarks
Oct 9, 2024
Beyond Handwashing: Exploring Five Lesser-Known OCD Obsessions and Their Origins
PsychologyObsessive-Compulsive Disorder (OCD)ObsessionsCompulsionsHarm OCD
DrTraceyMarks
Aug 7, 2024
Why Benzos Make Your Anxiety Worse: Understanding Benzodiazepine-Induced Neurological Dysfunction (BIND)
HealthBenzodiazepine-Induced Neurological Dysfunction (BIND)Benzodiazepines (Benzos)Protracted WithdrawalPost-Acute Withdrawal Syndrome (PAWS)
HealthyGamerGG
May 29, 2024
Why Your Sleep Habits Aren't Healthy: Fixing Sleep by Optimizing Waking Hours and Daily Life
HealthSleep hygieneCircadian rhythmAdenosineFrontal lobes
DrTraceyMarks
May 15, 2024
Top 4 Inherited Mental Health Disorders: Genetic Risk, Environmental Triggers, and Proactive Management
HealthHeritabilityGenetic riskEnvironmental triggersFirst-degree relative
hubermanlab
Apr 29, 2024
Science-Based Protocols for a Strong, Pain-Free, and Resilient Back
HealthBiopsychosocial model of painSpinal anatomy (cervical, thoracic, lumbar, sacral, coccyx)VertebraeIntervertebral discs
hubermanlab
Mar 18, 2024
How the Brain Encodes Vision, Curing Blindness with Neural Prostheses, and Navigating a Scientific Career Path with Dr. E.J. Chichilnisky
NeuroscienceVisual PerceptionNeural ProsthesisRetinaPhotoreceptor Cells
lexfridman
Mar 7, 2024
Yann LeCun on the Fundamental Limitations of Auto-Regressive LLMs and the Path to Advanced Machine Intelligence via Joint Embedding Predictive Architectures
TechnologyAuto-regressive LLMsSuperhuman intelligenceWorld modelIntuitive physics
DocSnipes
Feb 21, 2024
Navigating Post-Acute Withdrawal Syndrome (PAWS) in Pornography Addiction Recovery
PsychologyPost-Acute Withdrawal Syndrome (PAWS)Delta FosBHormone and Neurotransmitter ImbalancesDopamine Receptors
DocSnipes
Jan 23, 2024
Stress Management 101: Cognitive Behavioral Therapy Tools and Activities for Beginners
PsychologyCognitive Behavioral Therapy (CBT)Stress ManagementMotivational EnhancementTool Identification
DocSnipes
Nov 29, 2023
Understanding Triggers and Cravings: Identifying, Coping, and Preventing Impulsive Behaviors
PsychologyTriggersCravingsImpulsive behaviorsRelapse prevention
DocSnipes
Sep 27, 2023
Navigating Children's Anxiety: Identifying Symptoms, Understanding Causes, and Implementing Effective Interventions
PsychologyAnxiety (as fear)Fight or Flight Response (Fawn, Freeze, Forget About It)Stress ResponseExistential Anxiety
hubermanlab
Aug 21, 2023
Life, Death, and the Neuroscience of Your Unique Experience with Dr. David Linden
NeuroscienceNeuroplasticityCerebellumKrauss corpuscleSexual sensation
DocSnipes
Aug 16, 2023
Trauma-Informed Care for Neuroatypical Individuals: Understanding Sensory Processing and Preventing Re-victimization
PsychologyNeuroatypicalityTrauma-informed careSensory abnormalitiesHyper-responsivity
DocSnipes
Aug 16, 2023
Trauma-Informed Care for Neuroatypical Individuals: Understanding Sensory Processing and Preventing Re-victimization
PsychologyNeuroatypicalityTrauma-informed careSensory abnormalitiesHyper-responsivity
DocSnipes
Aug 16, 2023
Trauma-Informed Care for Neuroatypical Individuals: Understanding Sensory Processing and Preventing Re-victimization
PsychologyNeuroatypicalityTrauma-informed careSensory abnormalitiesHyper-responsivity
DocSnipes
Aug 16, 2023
Trauma-Informed Care for Neuroatypical Individuals: Understanding Sensory Processing and Preventing Re-victimization
PsychologyNeuroatypicalityTrauma-informed careSensory abnormalitiesHyper-responsivity
DocSnipes
Aug 16, 2023
Trauma-Informed Care for Neuroatypical Individuals: Understanding Sensory Processing and Preventing Re-victimization
PsychologyNeuroatypicalityTrauma-informed careSensory abnormalitiesHyper-responsivity
DocSnipes
Aug 16, 2023
Trauma-Informed Care for Neuroatypical Individuals: Understanding Sensory Processing and Preventing Re-victimization
PsychologyNeuroatypicalityTrauma-informed careSensory abnormalitiesHyper-responsivity
DocSnipes
Aug 15, 2023
Unveiling the Multifaceted Reasons for Disliking Social Interaction
PsychologyIntroversionEmotional SensitivityPhysical SensitivitySensory Overload
DocSnipes
Aug 2, 2023
A Trauma-Informed Perspective on Oppositional Defiant, Conduct, and Impulse Control Disorders
PsychologyOppositional Defiant Disorder (ODD)Conduct Disorder (CD)Intermittent Explosive Disorder (IED)Pyromania
DocSnipes
Aug 2, 2023
A Trauma-Informed Perspective on Oppositional Defiant, Conduct, and Impulse Control Disorders
PsychologyOppositional Defiant Disorder (ODD)Conduct Disorder (CD)Intermittent Explosive Disorder (IED)Pyromania
HealthyGamerGG
Jul 16, 2023
Reversing Brain Rot: A Yogic Approach to Filtering Perceptions, Decolonizing the Mind, and Overcoming Ego
Self-DevelopmentBrain rotBrain fogDifferential diagnosisNeuro-inflammatory condition
HealthyGamerGG
Jun 1, 2023
Short-Circuiting Social Anxiety: A Physiological and Perceptual Approach to Disabling the Inner Voice
PsychologySocial anxietyInner voiceAnalytical overdriveLeft hemisphere (cerebral cortices)
DrTraceyMarks
May 31, 2023
Harnessing Your Five Senses for Anxiety Reduction and Self-Care
PsychologySensory inputEmotional regulationGuided visualizationMandala coloring
drekberg
May 26, 2023
10 Warning Signs of Stroke and Transient Ischemic Attacks: Early Detection and Lifestyle Risk Factors
HealthStrokeIschemic StrokeHemorrhagic StrokeTransient Ischemic Attack (TIA)
DocSnipes
Apr 5, 2023
Vulnerability Awareness: Identifying, Mitigating, and Preventing Distress in Mental Health
PsychologyVulnerabilityHPA axisStress response systemRadical acceptance
DocSnipes
Mar 15, 2023
Addiction and Co-Occurring Disorder Diagnosis and Treatment Overview for Counselors
PsychologyAddiction (ASAM/DSM-5-TR definition)Co-occurring disorders (Comorbid disorders)HPA axis dysregulationMicrobiome alteration
DocSnipes
Mar 10, 2023
A Sociological Approach to Mental Health Prevention: Addressing Risk and Enhancing Protective Factors through the Socioecological Model
PsychologySocioecological ModelMicrosystemMesosystemExosystem
HealthyGamerGG
Feb 6, 2023
The Purpose Paradox: Reclaiming Inner Direction in an Age of Externalized Attention
Self-DevelopmentPurposelessnessAnti-work movementSigma grind setFinancial Independence, Retire Early (FIRE)
hubermanlab
Feb 6, 2023
How to Stop Headaches: Understanding Types, Biology, and Science-Based Treatments
HealthMigraine headachesTension headachesCluster headachesSinus headaches
DrTraceyMarks
Jan 11, 2023
ADHD vs. Autism: Differentiating Neurodevelopmental Disorders and Overlapping Traits
PsychologyAutism Spectrum Disorder (ASD)Attention Deficit Hyperactivity Disorder (ADHD)Neurodevelopmental disordersSocial communication
hubermanlab
Dec 19, 2022
The Science of Creativity: Neural Circuits, Mechanisms, and Tools for Creative Innovation
ScienceNeural circuits of creativityExecutive networkDefault mode networkSpontaneous imagination
DocSnipes
Dec 5, 2022
17 Tips for Helping Someone with ADHD Relationship Skills: Understanding, Support, and Self-Care for Partners
RelationshipsADHD symptomsHyperfocusEmotional dysregulationRejection sensitivity
DocSnipes
Nov 28, 2022
Understanding and Addressing Childhood Trauma: Behavioral Signs and Practical Parenting Strategies
PsychologyTrauma responseFight or flight systemBehavior as communicationHPA axis
DocSnipes
Nov 10, 2022
Understanding and Addressing Anxiety in Children: A Developmental and Symptomatic Approach for Caregivers
PsychologyFight or Flight ResponseFawn, Freeze, Forget About It (stress responses)Existential AnxietyPrefrontal Cortex Development
DocSnipes
Oct 21, 2022
ADHD, Attachment Trauma, and Rejection Sensitivity: Understanding and Addressing the Cycle
PsychologyADHD symptoms (observable)Rejection Sensitivity Dysphoria (RSD)Attachment TraumaSecure Attachment
DocSnipes
Oct 20, 2022
Addressing ADHD: Strategies for Rejection Sensitivity, Relationships, and Self-Regulation
PsychologyRejection Sensitivity Dysphoria (RSD)Insecure AttachmentAttachment TraumaSelf-compassion
DocSnipes
Oct 19, 2022
Motivating Individuals with ADHD: Strategies for Overcoming Challenges and Fostering Success
PsychologyADHD (Attention-Deficit/Hyperactivity Disorder)Inattentive presentation (in girls)Hyperactive presentation (in boys)Giftedness and ADHD co-occurrence
DocSnipes
Oct 19, 2022
Goals and Practical Strategies for Managing ADHD Symptoms and Improving Daily Functioning
HealthTime managementChronic latenessPush notificationsLaser focus (hyperfocus)
DocSnipes
Oct 19, 2022
Motivating Individuals with ADHD: Strategies for Overcoming Challenges and Fostering Success
PsychologyADHD (Attention-Deficit/Hyperactivity Disorder)Inattentive presentation (in girls)Hyperactive presentation (in boys)Giftedness and ADHD co-occurrence
DrTraceyMarks
Sep 28, 2022
Four Underrated Tools for Anxiety: Diet, Intermittent Fasting, Mindfulness, and Deep Pressure Touch
HealthProcessed foodsInflammationHigh fructose corn syrupIntermittent fasting
HealthyGamerGG
Sep 10, 2022
Addressing Gaming Addiction and Academic Failure in Teens: A Holistic Approach to Shared Responsibility and Communication
PsychologyGaming addictionNeurodivergence (ADHD, autism)Parent-child conflictShared responsibility
DrTraceyMarks
Aug 31, 2022
Understanding and Managing Low Working Memory Capacity
PsychologyWorking memoryExecutive brain functionTemporary storageInformation retrieval
DocSnipes
Aug 20, 2022
Six Simple Grounding Techniques for Managing Anxiety, Anger, and Dissociation
PsychologyGrounding (psychology)Present Moment AwarenessAutopilot (cognitive)Wise Mind (DBT concept)
HealthyGamerGG
Jul 21, 2022
Managing Global Anxiety: The Impact of Digital Overwhelm and Strategies for Mental Well-being
PsychologyGlobal anxietyDigital overwhelmInformation dietStress system (HPA axis)
DrTraceyMarks
Jul 20, 2022
Emotional Support Animals, Service Animals, and Therapy Animals: Distinctions, Regulations, and Mental Health Benefits
PsychologyEmotional Support Animal (ESA)Psychiatric Service AnimalTherapy AnimalAmericans with Disabilities Act (ADA)
hubermanlab
Jul 18, 2022
The Biology of Taste Perception, Sugar Craving, and the Gut-Brain Axis with Dr. Charles Zuker
SciencePerceptionDetectionGustatory PerceptionTaste Receptors
DocSnipes
Jul 7, 2022
Bubble Gum as a Multi-Sensory Tool for Anxiety Relief, Grounding, and Vagus Nerve Stimulation
HealthMulti-sensory toolStress reliefAnxiety reliefGrounding effects
HealthyGamerGG
Jul 4, 2022
The Peril of Imitation Connection: Navigating Parasocial Relationships, Pornography, and Loneliness in the Digital Age
PsychologyParasocial relationshipsPornography addictionLoneliness (evolutionary signal)Imitation satisfaction
DocSnipes
Jul 3, 2022
Living with Postural Orthostatic Tachycardia Syndrome (POTS): Comprehensive Management and Accommodations
HealthPostural Orthostatic Tachycardia Syndrome (POTS)Somatic HypervigilanceAutonomic Nervous System DysfunctionBlood Pooling
DocSnipes
Jun 22, 2022
A Trauma-Informed Perspective on Oppositional Defiant, Conduct, and Intermittent Explosive Disorders
PsychologyOppositional Defiant Disorder (ODD)Conduct Disorder (CD)Intermittent Explosive Disorder (IED)Trauma-informed perspective
HealthyGamerGG
Jun 15, 2022
The Psychology of Gaming Engagement: Why Virtual Grinding Outcompetes Real-Life Productivity
PsychologyCore Game LoopGame Development OptimizationEngagement MechanicsPrimitive Brain Response
hubermanlab
Jun 13, 2022
Improve Flexibility with Research-Supported Stretching Protocols for Performance, Longevity, and Pain Modulation
HealthFlexibilityStretching protocolsMotor neuronsNeuromuscular junction
lexfridman
Jun 12, 2022
Donald Hoffman: Reality as an Adaptive User Interface and the Evolutionary Illusion of Space-time
ScienceAdaptive fictionObjective realityNatural selectionSensory systems
HealthyGamerGG
Jun 11, 2022
What TikTok Does to Your Brain: The Psychology of Partial Reinforcement, Isolated Stimulation, and Digital Addiction
PsychologySensory overloadPartial reinforcementRandom reinforcement scheduleLoot boxes
HealthyGamerGG
Jun 1, 2022
How to Manage Your Mind's 'Dormant Thoughts' for Better Sleep
PsychologyDormant thoughtsSensory bombardmentEmpty mind timeThought propagation
DocSnipes
May 25, 2022
DSM-5-TR: Diagnosing Schizophrenia Spectrum Disorders and Related Conditions
PsychologySchizophrenia Spectrum DisordersDSM-5-TRBrief Psychotic DisorderSchizophreniform Disorder
DocSnipes
May 18, 2022
Diagnosing Autism Spectrum Disorder with DSM-5 TR: Symptoms, Strengths, and Risk Factors
PsychologyAutism Spectrum Disorder (ASD)DSM-5 TRSocial-emotional reciprocityNonverbal communicative behaviors
HealthyGamerGG
May 10, 2022
Navigating Modern Overwhelm: The Illusion of the 'Life Race' and the Pressure to Work on Everything
Self-DevelopmentSocietal expectationsMental health awarenessRelationship workPhysical health
DocSnipes
May 6, 2022
Evidence-Based Practices for Health Anxiety and Somatic Symptom Disorders: A Clinical Perspective
PsychologyHealth AnxietySomatic Symptom Disorders (SSD)DSM-5 definition of SSDInvalidation
DocSnipes
Apr 20, 2022
Diagnosing ADHD with DSM-5-TR: Symptoms, Criteria, Differential Diagnosis, and Management Strategies
HealthDSM-5-TRADHD (Attention-Deficit/Hyperactivity Disorder)Inattentive TypeHyperactive-Impulsive Type
HealthyGamerGG
Apr 7, 2022
Cultivating Out-of-Body Experiences Through Meditative Practice
PsychologyAttention anchoringThought localizationOut-of-body experience (OBE)Astral projection
DocSnipes
Mar 2, 2022
Discovering EMDR and Bilateral Stimulation: Mechanisms, Benefits, and Therapeutic Process for Trauma
PsychologyEMDR (Eye Movement Desensitization and Reprocessing)Bilateral Stimulation (BLS)Trauma processingFight-or-flight network
DocSnipes
Jan 21, 2022
The Hidden Secrets of Emotional Intelligence: Identification, Understanding, and Regulation
PsychologyEmotional IntelligenceEmotions (definition)Neurochemical ReactionsSchema
DrTraceyMarks
Jan 12, 2022
Understanding ASMR: Triggers, Physiological Responses, and its Relationship to Misophonia and Flow States
PsychologyAutonomous Sensory Meridian Response (ASMR)Physiological reflexTingling sensationFrisson
DocSnipes
Jan 8, 2022
Nurturing Secure Attachment Across the Lifespan: The CARES Approach
PsychologySecure attachmentAttachment theoryCARES approach (Consistency, Attention, Responsiveness, Empathy/Validation, Solutions)Emotional regulation
DocSnipes
Dec 22, 2021
Coping with Grief and Bereavement During the Holidays: Biopsychosocial Impacts and Practical Strategies
PsychologyBereavementGriefMourningPreparatory bereavement
DrTraceyMarks
Dec 8, 2021
The Distinctive Nature of Trauma Memories: Characteristics, Brain Storage, and Therapeutic Approaches
PsychologyTrauma memoriesNon-traumatic memoriesBrain regions (right back part, left front part)Nonverbal memories
DocSnipes
Dec 3, 2021
Guided Imagery: What it is, How it Differs from Meditation, and its Diverse Applications
PsychologyGuided ImageryMeditation (Open Awareness)Meditation (Focused)HPA Axis Regulation
DocSnipes
Dec 3, 2021
Guided Imagery: What it is, How it Differs from Meditation, and its Diverse Applications
PsychologyGuided ImageryMeditation (Open Awareness)Meditation (Focused)HPA Axis Regulation
DocSnipes
Nov 12, 2021
Addressing Triggers and Fostering Safety in Trauma-Informed Workplaces
PsychologyTrauma-informed workplaceTrauma triggersBehavior as communicationInsecure attachment
DocSnipes
Oct 19, 2021
Autism Spectrum Disorder: Diagnosis, Differential Diagnosis, and Best Practice Treatment for NCE & NCMHCE Exam Review
PsychologyAutism Spectrum Disorder (ASD)DSM-5 diagnostic criteriaNeuroatypicalSensory differences (hyper-reactivity, hypo-reactivity)
HealthyGamerGG
Oct 14, 2021
Therapist Reacts: Navigating Lust and Professional Boundaries with a Streamer Colleague
PsychologyParasocial relationshipsInternal resistanceEmotional affairsSelf-deception
DocSnipes
Oct 6, 2021
Building an Emotional Safety Plan: 5 Essential Tools for Distress Tolerance
PsychologyDistress ToleranceSafety PlanFight-or-Flight ResponseHPA Axis
drekberg
Oct 1, 2021
The 10 Most Dangerous Foods: Understanding Slow Poisons and Modern Health Threats
HealthUrgent vs. Important DangersProcessed GrainsModern Wheat HybridizationGluten Sensitivity
HealthyGamerGG
Sep 4, 2021
Overcoming Jealousy and Self-Comparison: Understanding the Ego, Cultivating Thoughts, and Healing Insecurity
Self-DevelopmentMental FrankensteinSelf-comparisonJealousyInsecurity
HealthyGamerGG
Aug 3, 2021
Being Autistic: Navigating Late Diagnosis, Masking, Meltdowns, and Finding Purpose Through Vulnerability
PsychologyAutism Spectrum Disorder (ASD)Autistic MeltdownAutistic ShutdownMasking (Autism)
lexfridman
Jul 23, 2021
Anya Fernald on Regenerative Farming, Ethical Meat, and the Art & Science of Cooking
ScienceRegenerative AgricultureEthical Meat ProductionFactory FarmingAnticipatory Eating
DocSnipes
Jul 21, 2021
Comprehensive Biopsychosocial Assessment: Domains, Mnemonics, and Clinical Relevance for Counselors
PsychologyBiopsychosocial AssessmentCircadian RhythmsSleep Pressure (Adenosine)Behavioral Addictions (ICD-11)
DocSnipes
Jul 1, 2021
Motivating Diverse Teams: Aligning Vision, Fostering Attachment, and Leveraging Individual Temperaments
PsychologyOrganizational mission/visionPersonal mission/vision alignmentWin-win scenariosTrauma-informed perspective
DocSnipes
Jun 23, 2021
Supporting Loved Ones with Borderline Personality Disorder: Understanding Triggers, Brain Differences, and Effective Support Strategies
PsychologyBorderline Personality Disorder (BPD)TraumaAmygdalaHippocampus
hubermanlab
May 17, 2021
Accelerating Skill Learning: Neurobiological Protocols for Faster Motor Skill Acquisition and Performance Enhancement
ScienceMotor skill learningOpen loop skillsClosed loop skillsSensory perception
DocSnipes
May 15, 2021
Environmental Safety and Case Management for Individuals with Cognitive Impairment, Mental Illness, and Addictions
HealthEnvironmental safety assessmentCondition-specific checklistCognitive impairmentSevere and Persistent Mental Illness (SPMI)
HealthyGamerGG
Jan 26, 2021
The Psychiatrist's Tip for Increasing Attention Span: Mastering Boredom in the Age of Algorithmic Entertainment
Self-DevelopmentBoredom toleranceAlgorithmic entertainmentOne-pointed mindScattered mind
HealthyGamerGG
Jan 22, 2021
Overcoming Quarantine Study Struggles: Strategies for Focus, Self-Compassion, and Environmental Control
Self-DevelopmentZoom fatigueQuarantine learning challengesSelf-compassionEnvironmental control (for productivity)
DocSnipes
Dec 30, 2020
Mindfulness and Self-Awareness: The Path to Change and Enhanced Well-being
Self-DevelopmentMindfulnessSelf-awarenessHPA axis regulationNon-judgmental acceptance
DocSnipes
Dec 24, 2020
Happiness Habits Part 2: Cultivating a Happier, Healthier You Through Intentional Practices
Self-DevelopmentHPA axis regulationCognitive flexibilityWise mindAbundance mindset
DocSnipes
Dec 24, 2020
Cultivating Safety: A Foundational Approach to a Happier, Healthier Life
Self-DevelopmentHPA axis dysregulationThreat response systemVulnerabilityPowerlessness
lexfridman
Dec 20, 2020
Dmitri Dolgov on Waymo, the DARPA Urban Challenge, and the Evolution of Self-Driving AI
TechnologyAutonomous DrivingSelf-Driving CarsRoboticsArtificial Intelligence
DrTraceyMarks
Nov 25, 2020
How Playing Music Actively Changes Your Brain and Improves Mental Health
PsychologyNeuroplasticityExecutive FunctioningOmega SignMotor Pathways
DocSnipes
Nov 5, 2020
The Pervasive Impact of Stress: From Physiology to Practical Interventions
HealthHPA Axis (Hypothalamic-Pituitary-Adrenal axis)EustressDistressNeurotoxicity
DocSnipes
Oct 7, 2020
Pregnancy and Infant Loss: Risk Factors, Treatment, and Complex Grief Issues
HealthMiscarriageStillbirthPrematuritySudden Infant Death Syndrome (SIDS)
DrTraceyMarks
Apr 8, 2020
Understanding Schizoid Personality Disorder and its Distinction from Autism Spectrum Disorder
PsychologySchizoid Personality Disorder (SPD)Autism Spectrum Disorder (ASD)Diagnostic and Statistical Manual of Mental Disorders (DSM-5)Cluster A Personality Disorders
HealthyGamerGG
Apr 1, 2020
The Philosophy and Practice of Yoga and Meditation for Self-Realization
PsychologySurya NamaskarTantraYagnaMantra
DocSnipes
Mar 6, 2020
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PsychologyMindfulness meditationPresent moment awarenessNon-judgmental observationMental decluttering
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ScienceBiodiversity hotspotApex predatorEcosystem dynamicsNatural selection
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ScienceMemory formationSensory perception biasNeural circuit strengtheningRepetition-based learning
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