self-affirmation
4 episodes mention this concept
psychacksApr 3, 2026Turning Inertia into Momentum: A Practical Guide to Winning in Life
Self-DevelopmentPsychological inertiaPsychological momentumThreshold of achievementWin chains
HealthyGamerGGOct 21, 2023The Limits of Self-Love: Building Grit and External Change for True Transformation
PsychologySelf-loveSelf-compassionSelf-affirmationGrit (Angela Duckworth)
DocSnipesJan 2, 2021Cultivating Optimism: The Crab Grass CBT Nuggets Approach to Enhanced Well-being
PsychologyOptimismCognitive Behavioral Therapy (CBT)Mnemonic deviceRadical acceptance- DocSnipesSep 29, 2014
Enhancing Self-Esteem and Letting Go of the Past: Group Therapy Strategies from 'The Self-Esteem Companion'
PsychologySelf-esteemSelf-conceptInner criticCognitive distortions
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