seasonal eating
2 episodes mention this concept
drekbergFeb 11, 2022Deconstructing the Fruitarian Diet: Metabolic Impact and Nuanced Fruit Consumption
HealthMetabolic healthInsulin resistanceLow-carb high-fat (LCHF)Standard American Diet (SAD)- drekbergJul 6, 2018
The Evolutionary Blueprint for Human Nutrition: DNA, Enzymes, and the Ideal Diet
HealthDNA as dietary judgeEnzyme-food recognitionEvolutionary adaptation (or lack thereof)Agricultural revolution
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