root cause
47 episodes mention this concept
drekbergApr 18, 2025Beyond Superfoods: Destroying Inflammation by Addressing Root Causes and Optimizing Nutrient Bioavailability
HealthChronic inflammationInsulin resistanceNutrient deficienciesDysbiosis
hubermanlabApr 14, 2025Functional Medicine: A Systems Approach to Healing and Vitality with Dr. Mark Hyman
HealthFunctional MedicineSystems ThinkingNetwork MedicineMitochondrial Health- drekbergMar 22, 2024
Intermittent Fasting and Heart Health: Debunking a Controversial Study and Identifying Real Risk Factors
HealthIntermittent fastingTime-restricted eatingCardiovascular diseaseHeart attack risk - drekbergMar 1, 2024
10 Uncommon Signs of Liver Damage: Understanding Root Causes and Systemic Health Implications
HealthFatty infiltrationLiver fibrosisLiver cirrhosisHepatic encephalopathy - drekbergJul 28, 2023
Ozempic and Weight Loss: Unpacking the Mechanisms, Risks, and the Imperative of Lifestyle Change
HealthSemaglutideGLP-1 AgonistGlucagon-like peptide 1 (GLP-1)Gastric emptying 
DocSnipesJun 7, 2023The Biopsychosocial Imperative: A Holistic Approach to Mental Illness Treatment and Root Cause Resolution
HealthBiopsychosocial ApproachHolistic TreatmentHPA AxisGut-Brain Axis- DocSnipesApr 17, 2023
Understanding When and How to Seek Counseling: The Client's Empowered Role
PsychologyClinically significant distressImpairment of life qualityPractical solutionsHumanistic counseling - drekbergNov 11, 2022
The Ecosystem Approach to Curing Candida and Yeast Overgrowth Through Root Cause Resolution
HealthCandida overgrowthYeast infectionOral thrushMicrobiome - drekbergSep 23, 2022
The Root Cause Approach to Curing Toenail Fungus: A Holistic Guide to Lasting Relief
HealthRoot cause analysisOpportunistic pathogensSystemic imbalanceMicrobiome 
psychacksApr 7, 2022Accelerating Healing: Prioritizing the Cessation of Harmful Behaviors Before Professional Intervention
PsychologySelf-healingBehavioral cessationDiagnostic ambiguityNeurodepressant- drekbergFeb 25, 2022
Rethinking Cholesterol: Beyond Simplistic Labels and Statin Risks
HealthFamilial hypercholesterolemiaBlood-brain barrierCell membraneMyelin - DocSnipesNov 12, 2021
Addressing Triggers and Fostering Safety in Trauma-Informed Workplaces
PsychologyTrauma-informed workplaceTrauma triggersBehavior as communicationInsecure attachment 
HealthyGamerGGSep 1, 2021China's Gaming Ban: Symptom of Societal Unrest or Root Cause of Addiction?
PsychologyVideo game addictionSocietal unrestNEETs (Not in Employment, Education, or Training)Laying Flat movement- HealthyGamerGGSep 1, 2021
China's Gaming Ban: Symptom or Solution to Youth Disengagement and Addictive Game Design?
PsychologyVideo game addictionYouth disengagementLaying Flat movementNEETs (Not in Education, Employment, or Training) - HealthyGamerGGAug 12, 2021
Overcoming the Fear of Rejection: Dismantling Core Beliefs of Self-Worthlessness
PsychologyFear of rejectionCore beliefsNegative self-perceptionGhosting (social behavior) - HealthyGamerGGJul 12, 2021
Overcoming Anxiety: A Tailored Approach to Understanding and Treating its Unique Roots
PsychologyGeneric anxietyOne-size-fits-all approachUnique anxietyRoot cause analysis 
DrTraceyMarksJun 23, 2021Understanding and Overcoming Projection: A Psychological Defense Mechanism
PsychologyProjection (psychological defense mechanism)Negative self-talkSelf-esteemUnconscious thoughts- drekbergMay 21, 2021
Debunking Health Quick Fixes: Understanding True Cellular Health and Lifestyle Transformation
HealthHealth misinformationQuick fix mentalityAllopathic paradigmPill mentality - drekbergMay 14, 2021
Optimizing Nutrition for Intermittent Fasting: Achieving Stable Energy, Satiety, and Long-Term Metabolic Health
HealthIntermittent fastingTime-restricted eatingMetabolic machineryBlood sugar stability - HealthyGamerGGMar 6, 2021
Deconstructing Anxiety: Origins, Panic, and Pathways to Healing
PsychologyMonolithic anxietyDiagnostic nuanceUpbringing and anxietySubstance exacerbation of anxiety - HealthyGamerGGJan 9, 2021
Overcoming Insecurity and Online Harassment: The Journey to Inner Peace with Hafu
Self-DevelopmentInsecurityDepressionAdaptive coping mechanismsEmotional invalidation - drekbergDec 25, 2020
The Root Cause of Acid Reflux: Why Low Stomach Acid Leads to GERD and How Apple Cider Vinegar Helps
HealthGERD (Gastro Esophageal Reflux Disease)LES (Lower Esophageal Sphincter)HypochlorhydriaHydrochloric acid (HCl) - HealthyGamerGGSep 10, 2020
Separating Self from Obsessive Thoughts: A Journey Through Anxiety, OCD, and Negative Self-Talk with ConnorEatsPants
PsychologyAnxietyDepressionObsessive-Compulsive Disorder (OCD)Relationship-based OCD (R-OCD) - HealthyGamerGGAug 29, 2020
The $8000 Dating Coach Dilemma: Unpacking Childhood Trauma and Self-Perception in Social Connection
PsychologyDating coachingPickup artistry (PUA)Neuro-linguistic programming (NLP)Social inadequacy - drekbergJun 12, 2020
Lowering Blood Pressure Naturally in Minutes: A Holistic Approach to Autonomic Nervous System Regulation
HealthBlood pressure regulationPeripheral resistanceBlood volumeInsulin resistance - HealthyGamerGGNov 6, 2019
How to Gently Confront a Loved One's Unhealthy Coping Mechanism
RelationshipsUnhealthy coping mechanismsNon-confrontational communicationNon-judgmental approachMeeting people where they're at 
lexfridmanAug 19, 2019Keoki Jackson on Lockheed Martin's Engineering Marvels, Deep Space Exploration, and AI in Critical Systems
TechnologyEngineering MarvelsArtificial Intelligence (AI)Space Exploration (Human and Robotic)Deep Space Journeys- DocSnipesSep 22, 2018
Restoring Sanctuary: Assessing and Transforming Trauma-Organized Systems in Healthcare
PsychologyTrauma-informed careSanctuary ModelOrganizational traumaSecondary victimization - drekbergJun 29, 2018
Understanding and Naturally Reversing Gynecomastia (Man Boobs) Through Hormonal Balance and Insulin Sensitivity
HealthGynecomastiaMan boobsHormonal imbalanceTestosterone - drekbergMay 18, 2018
The Car Analogy: Understanding Health, Disease, and the Importance of Restoring Function
HealthSymptom vs. ProblemRoot Cause AnalysisHomeostasisSelf-correcting body - drekbergMay 14, 2018
The Dual Nature of Diagnosis: When Medical Labels Aid and Impede Health Restoration
HealthDiagnostic labelsSymptomsSignsTrauma - drekbergFeb 26, 2018
Mastering Health and Longevity: Understanding the Body's Intelligence to Prevent Lifestyle Diseases with Dr. Ekberg
HealthHolistic healthLongevity principlesBody intelligenceLifestyle diseases - drekbergFeb 16, 2018
Prescription Medicine Side Effects: A Holistic Critique of Drug Interference and the Body's Innate Intelligence
HealthDrug side effectsHomeostasisAllopathic viewpointHolistic viewpoint - drekbergDec 18, 2017
Understanding Supplements: Distinguishing Nutrition, Herbs, Nutraceuticals, and Pharmaceuticals for True Health
HealthNutrition (category)PharmaceuticalsHerbs / Herbal therapyNutraceuticals - drekbergNov 20, 2017
Challenging Medical Myths and Embracing Holistic Recovery: A Parody of Modern Health
HealthNutrition Response TestingMedical MythsScar Tissue BlockageMuscle Degeneration - drekbergNov 20, 2017
Holistic Approach to Blood Pressure Regulation: Addressing Root Causes Beyond Symptom Management
HealthBlood pressure as a variableFight/flight systemSympathetic nervous systemAutonomic nervous system regulation - drekbergNov 8, 2017
Holistic Resolution of Chronic Cough and Energy Restoration through Applied Kinesiology and Nutritional Support
HealthHolistic healthcareApplied kinesiologyNutrition response testingChronic cough - drekbergSep 18, 2017
The Chiropractic Paradigm Shift: Supporting the Body's Innate Healing, Not Curing Conditions
HealthInnate healing abilityHolistic healthUnderlying causeRoot cause - drekbergSep 2, 2017
The Extreme Toxicity of Botulinum Toxin and the Case for Natural Health Solutions
HealthBotulinum toxinToxicityNerve gasNanograms - DocSnipesApr 25, 2017
Revealing 4 Expert Problem-Solving Skills: A DBT Approach to Navigating Life's Challenges
Self-DevelopmentDialectical Behavior Therapy (DBT)Problem-Solving StrategiesWise Mind SkillsDistress Tolerance - drekbergApr 14, 2017
Holistic Chiropractic: Differentiating Root Cause Analysis from Medical and Traditional Chiropractic Approaches
HealthHolistic chiropracticMedical view of diseaseTraditional chiropracticRoot cause analysis - drekbergMay 15, 2016
Holistic Relief for Chronic Back Pain and Acid Reflux: Challenging Conventional Wisdom
HealthAcid RefluxHeartburnBack PainProton Pump Inhibitors (PPIs) - drekbergMay 19, 2014
Patient Testimonial: Chiropractic Care for Chronic Lower Back Pain and Stress Relief
HealthChronic lower back painSymptomatic reliefRoot cause analysisChiropractic adjustment - drekbergSep 18, 2013
Dr. Sten Ekberg on Shifting from Sick Care to True Health and Prevention
HealthSick careTrue preventionSymptom managementRoot cause analysis - drekbergMay 5, 2013
The Brain's Central Role in Regulating Body Function and Resolving Health Issues
NeuroscienceLevels of functionPassive tissueActive tissueNervous system - psychacks
Accelerating Progress by Eliminating Core Obstacles: The "Cut the Mainline" Approach
Self-DevelopmentBehavioral changeSelf-sabotageMainline behaviorBand-aid solutions - lexfridman
Pavel Durov on Freedom, Self-Discipline, and Digital Sovereignty in a Manipulated World
PhilosophyFreedom of speechCensorshipSurveillanceSelf-discipline
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