reward prediction
8 episodes mention this concept
hubermanlabFeb 2, 2026How Dopamine & Serotonin Shape Decisions, Motivation & Learning: Beyond Reward to Continuous Expectation Updating
NeuroscienceDopamineSerotoninNeuromodulatorsMotivation
hubermanlabDec 18, 2025The Neuroscience of Goal Setting & Achievement: Science-Based Tools for Motivation, Focus, and Performance
Self-DevelopmentAmygdalaBasal GangliaGo/No-Go CircuitsLateral Prefrontal Cortex
DrTraceyMarksNov 12, 2025The Dopamine Trap: Why Unpredictable Relationships Feel Compelling and Healthy Love Feels Boring
RelationshipsDopamine mechanismAnticipation and motivationReward seekingUnpredictability
HealthyGamerGGOct 22, 2025The Psychology of Restarting Your Life: Overcoming Brain Biases and Embracing Uncertainty
PsychologyQuarterlife crisisMidlife crisisRestarting life (perception)Adaptation to circumstances
HealthyGamerGGAug 10, 2025The Neuroscience of Intrinsic Motivation: Why Productivity Hacks Sabotage Your Drive
PsychologyIntrinsic motivationExtrinsic motivationUndermining effectProductivity hacks
HealthyGamerGGAug 7, 2024The Self-Brainwashing Epidemic: How Digital Echo Chambers Erode Cognitive Flexibility and Mental Health
PsychologySelf-brainwashingCognitive flexibilityBrain-derived neurotrophic factor (BDNF)Echo chambers
hubermanlabMar 27, 2023Leveraging Dopamine Dynamics to Overcome Procrastination & Optimize Effort
PsychologyDopamineNeuromodulatorNeuronsNigrostriatal pathway
hubermanlabAug 9, 2021The Neurobiology of Pain, Pleasure, and Motivation: Harnessing Dopamine and Sensory Systems
NeurosciencePain and pleasure continuumDopamineNeuromodulatorMotivation and anticipation
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