threat perception
7 episodes mention this concept
HealthyGamerGGNov 19, 2025Why Nighttime Anxiety Worsens and How to Regulate It
PsychologyNighttime anxietyAnxiety suppressionCircadian rhythmCortisol curve (normal vs. flattened)- HealthyGamerGGOct 22, 2025
The Psychology of Restarting Your Life: Overcoming Brain Biases and Embracing Uncertainty
PsychologyQuarterlife crisisMidlife crisisRestarting life (perception)Adaptation to circumstances 
DocSnipesDec 5, 2023Alleviating Anxiety with SMART Goal Setting and Motivation
Self-DevelopmentAnxietyGoal SettingSMART GoalsMotivation- DocSnipesApr 14, 2023
Trauma-Related Pessimism: Understanding and Shifting Negative Biases
PsychologyPessimismNegativityTrauma-related symptomsUnsafe and powerless feelings - DocSnipesMar 23, 2023
The Six F's of the Stress Response and Practical Management Strategies
HealthHPA axisStress responseFight-or-flight responseFight response (nuanced) - DocSnipesAug 30, 2022
Overcoming Jealousy of Partner's Exes: Cognitive Behavioral Therapy and Self-Help Strategies
RelationshipsJealousyThreat perceptionUnworthinessProjection (psychology) - DocSnipesMay 14, 2021
Enhancing Enjoyment with Mindfulness: Shifting from 'I'll Be Happy When' to Present Abundance
Self-DevelopmentMindfulnessPresent Moment AwarenessAttitude of GratitudePurposeful Action
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