resilience to trauma
2 episodes mention this concept
hubermanlabThe Science of Gratitude: Effective Practices for Shifting Brain Circuits & Enhancing Well-being
ScienceEffective gratitude practiceSubjective well-beingResilience to traumaProsocial behavior
hubermanlabThe Science of Gratitude: Rewiring Your Brain for Wellbeing and Resilience
PsychologyGratitude practiceNeuroimaging dataPhysiological dataInflammatory markers
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