anterior cingulate cortex
18 episodes mention this concept
ChrisWillxJan 16, 2026Andrew Huberman on the Paradoxical Power of Higher Power in Addiction Recovery and Personal Peace
PsychologyTop-down controlHigher powerAddiction recoverySelf-destruction
barryseconomicsDec 21, 2025The Hidden Costs of Inequality: Internalized Worthlessness and the Economics of Humiliation
EconomicsInternalized worthlessnessFinancial insecuritySocial exclusionStatus anxiety
hubermanlabNov 20, 2025The Science of Social Bonding: Neurobiology, Attachment, and Practical Tools for Deeper Relationships
RelationshipsSocial homeostasisDorsal raphe nucleus (DRN)Dopamine neurons (in DRN)Oxytocin
DrTraceyMarksNov 19, 2025Your Brain On Holiday Loneliness: Understanding the Biological Signal and a 7-Step Fix
PsychologyExpectation versus reality gapSocial pain networkAnterior cingulate cortexComparison bias- DrTraceyMarksSep 10, 2025
What Loneliness Really Does to Your Brain: Understanding its Neurological Impact and Rewiring for Connection
NeuroscienceNeuroceptionLoneliness loopAnterior cingulate cortexRight ventromedial prefrontal cortex - DrTraceyMarksAug 27, 2025
The Neuroscience of Social Connection and Resilience: Protecting Your Energy Around People
PsychologySocial engagement networkPrefrontal cortexAmygdalaAnterior cingulate cortex - DrTraceyMarksMar 26, 2025
How Compassion Changes Your Brain: The Power of Loving-Kindness Meditation
PsychologyCompassionSelf-compassionLoving-Kindness Meditation (LKM)Empathy 
HealthyGamerGGNov 3, 2023Transforming Perfectionism: Harnessing External Concern and Personal Standards for Optimal Performance
PsychologyPerfectionismPersonal Standard Perfectionism (PSP)External Concern Perfectionism (ECP)Unrealistic standards- HealthyGamerGGOct 16, 2023
The Science of Self-Control: Why Awareness is Control and How to Boost It
PsychologySelf-controlInternal conflictConflict monitoringAnterior Cingulate Cortex (ACC) - HealthyGamerGGSep 8, 2023
Discipline as an Emotion: Cultivating Resolve through Yogic Principles and Modern Neuroscience
Self-DevelopmentDiscipline (as emotion)Resolve (emotion)WillpowerHabit - hubermanlabOct 31, 2022
The Science of Meditation: Brain Mechanisms, Practice Optimization, and Goal-Specific Benefits
ScienceNeurobiology of meditationFunctional magnetic resonance imaging (fMRI)Left dorsolateral prefrontal cortex (dlPFC)Anterior cingulate cortex (ACC) - hubermanlabDec 20, 2021
The Science of Social Bonding: Neural Circuits, Neurochemicals, and Practical Tools for Healthy Relationships
ScienceSocial bondingNeurobiology of social bondsNeurochemicalsHormones - HealthyGamerGGNov 11, 2021
The Intertwined Relationship Between ADHD and Depression: Genetics, Neuroscience, and Developmental Pathways
PsychologyADHDDepressionGeneticsNeuroscience - HealthyGamerGGSep 28, 2021
The Neuroscientific and Psychological Link Between ADHD and Addiction: Mechanisms, Shame, and Recovery Strategies
PsychologyADHD (Attention-Deficit/Hyperactivity Disorder)Substance Use Disorder (SUD)Executive DysfunctionBehavioral Inhibition - HealthyGamerGGJun 8, 2021
Psychiatrist Debunks Dopamine Fasting: Understanding Dopamine's True Role in Motivation and Reward
PsychologyDopamine detoxNeurotransmitterDopamineParkinson's disease - DrTraceyMarksJul 3, 2019
Brain Stimulation Therapies: A Comprehensive Overview of ECT, TMS, VNS, eTNS, and Neurofeedback
HealthTranscranial Magnetic Stimulation (TMS)Electroconvulsive Therapy (ECT)Vagus Nerve Stimulation (VNS)Neurofeedback - hubermanlab
The Science of Gratitude: Rewiring Your Brain for Wellbeing and Resilience
PsychologyGratitude practiceNeuroimaging dataPhysiological dataInflammatory markers - hubermanlab
The Science of Gratitude: Effective Practices for Shifting Brain Circuits & Enhancing Well-being
ScienceEffective gratitude practiceSubjective well-beingResilience to traumaProsocial behavior
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