positive energy
2 episodes mention this concept
DocSnipesJul 8, 2022Loving Kindness Meditation: Developing Mindfulness and Compassion for Self and Others
Self-DevelopmentLoving Kindness MeditationMindfulnessCompassionEmpathy
DrTraceyMarksJul 30, 2018Affirming Meditation: Cultivating Positive Relationships and Avoiding Toxic People
PsychologyInternal monologueAutomatic thoughtsCognitive restructuringAffirming meditation
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Related concepts
Concepts that appear alongside positive energy across episodes.
- emotional regulation
- self-improvement
- virtues
- mindfulness
- self-love
- frustration management
- automatic thoughts
- toxic people
- visualization
- grounding (emotional)
- social selection
- negative script
- cognitive restructuring
- loving kindness meditation
- internal monologue
- affirmations
- mental health education
- affirming meditation
- empathy
- negative traits