orexin
5 episodes mention this concept
DrTraceyMarksNov 27, 2024The Brain's Intricate Role in Sleepless Nights and How to Reclaim Rest
PsychologySleep driveWake driveAdenosineOrexin
drekbergApr 12, 2024Debunking Fasting Dangers: Overcoming Resistance to Intermittent Fasting for Metabolic Health
HealthIntermittent fastingTime-restricted eatingCalorie restrictionMetabolic disease
HealthyGamerGGFeb 3, 2024Beyond Bedtime Routines: The Physiology and Psychology of True Sleep
PsychologySleep hygieneReticular Activating System (RAS)Circadian rhythmMelatonin suppression- DrTraceyMarksApr 20, 2022
Responsible Use of Sleeping Pills: Benefits, Risks, and Intermittent Strategies
HealthSleep debtInsomniaCortisol releaseImmune system compromise - DrTraceyMarksOct 6, 2021
The Antidepressant Effects of Intermittent Fasting: How and Why it Works
HealthIntermittent fastingAntidepressant effectBDNF (Brain-Derived Neurotropic Factor)Brain plasticity
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Related concepts
Concepts that appear alongside orexin across episodes.
- circadian rhythm
- brain plasticity
- willpower depletion
- sleep drive
- wake drive
- metabolic health
- nerve cell growth
- parasympathetic nervous system
- melatonin suppression
- classical conditioning
- acetylcholine
- carbohydrate load
- melatonin
- intermittent fasting
- sympathetic nervous system
- hypothalamic pituitary adrenal (hpa) axis
- dopamine
- bdnf (brain-derived neurotropic factor)
- ghrelin (hunger hormone)
- hippocampus