nutritional deficiencies (magnesium, omega-3s, calcium, serotonin)

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Related concepts

Concepts that appear alongside nutritional deficiencies (magnesium, omega-3s, calcium, serotonin) across episodes.

• restrictive diets
• self-soothing
• grazing vs. binge eating
• primitive brain
• disinhibition (all bets are off phenomenon)
• habit formation/attenuation
• emotional eating
• mindfulness in eating
• food as fuel
• circadian rhythms
• blood sugar regulation
• reward system (serotonin, dopamine, endorphins)
• base metabolic rate
• oxytocin release