base metabolic rate
2 episodes mention this concept
DocSnipesJan 19, 2018Essential Therapeutic Strategies for Eating Disorders: Fostering Alliance, Motivation, and Recovery
PsychologyEating disordered behaviorRelapse ratesSlips (in recovery)Mindfulness strategies- DocSnipesDec 4, 2016
The Psychology of Emotional Eating: Understanding Triggers, Rewards, and Pathways to Peace with Food
PsychologyEmotional eatingMindfulness in eatingSelf-soothingReward system (serotonin, dopamine, endorphins)
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