nadi shodhana
3 episodes mention this concept
HealthyGamerGGMay 23, 2024Dr. K's Personalized Approach to Meditation: Tailoring Techniques for Unique Minds and Mental States
PsychologyCognitive fingerprintPersonalized meditationMeditation traditionsVigyan Tantra- HealthyGamerGGDec 14, 2020
Personalized Motivation: How Ayurvedic Doshas (Vata, Pitta, Kapha) Determine Your Optimal Approach
PsychologyMotivation as a monolithMotivational stylesCognitive fingerprintMetabolic fingerprint - HealthyGamerGGOct 25, 2019
Nadi Shodhana Pranayama: A 10-Minute Daily Meditation for Anxiety and Present Moment Awareness
Self-DevelopmentNadi Shodhana PranayamaAlternate nostril breathingPresent moment awarenessMind wandering
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Related concepts
Concepts that appear alongside nadi shodhana across episodes.
- psychotherapy
- vigyan tantra
- sympathetic nervous system
- parasympathetic nervous system
- kapalbhati
- meditation traditions
- cognitive fingerprint
- mind-body connection
- personalized meditation
- benzodiazepines
- autosuggestive state
- hypnotic state
- ssris (selective serotonin reuptake inhibitors)
- shunya meditation
- yoga nidra
- anxiety disorders
- sankalpa (resolve)
- ego dissolution
- tumo
- depression