depression
122 episodes mention this concept
DocSnipesMar 13, 2026Stabilizing Circadian Rhythms to Reduce Inflammation and Distress: The LEAST Acronym
HealthCircadian rhythmsGut microbiomeSystemic inflammationDepression
PredictiveHistoryMar 11, 2026The Intimacy of Love: Reconciling Identity and Purpose in Homer's Odyssey
RelationshipsHomecomingPost-traumatic stress disorder (PTSD)DepressionInfinite consciousness- PredictiveHistoryMar 4, 2026
Homer's Odyssey: A Psychological Journey Through Trauma, Depression, and the Repair of the Soul
PsychologyPost-Traumatic Stress Disorder (PTSD)DepressionCognitive DissonanceThe Human Condition 
psychacksDec 26, 2025Women Walking Away: A Multi-Contextual Analysis of Gendered Discontent
RelationshipsRelationship satisfactionEmotional laborJob satisfactionGender pay gap (debunked by host)
HealthyGamerGGNov 6, 2025Why Someone Hates You for No Reason: Understanding and Addressing Displaced Hatred
PsychologyDisplaced hatredCognitive incongruenceProjection (psychology)Betrayal (emotional)- HealthyGamerGGOct 19, 2025
The Societal Pressure on Modern Men: Loneliness, Validation, and the Pitfalls of Inauthentic Connection
PsychologySocietal validationMale lonelinessSexual frustrationHigh-value man ideology 
DrTraceyMarksJan 22, 2025Which Exercise Actually Wins for Brain Health: Cardio, Strength, or Both?
HealthCardiovascular exerciseStrength trainingBrain healthMental well-being- HealthyGamerGGDec 11, 2024
Introducing Dr. K's Guide to Mental Health: Features, Holistic Approach, and Personalized Learning
PsychologyMental Health GuideHolistic ApproachSkill Tree (interface)Personalized Playlist - HealthyGamerGGNov 30, 2024
The Psychology of Hopelessness: Deconstructing the Black Pill and Cultivating Self-Relatedness
PsychologyBlack pillHopelessnessLack of agencyLearned belief - DocSnipesSep 20, 2024
Understanding Trauma's Multifaceted Impact and Its Manifestations in Religious Contexts (Part 1)
PsychologyTrauma (definition)Traumatic injuryTrauma-informed careRetraumatization - DrTraceyMarksAug 14, 2024
Differentiating Memory Problems: ADHD, Depression, and the Specter of Dementia
PsychologyADHD (Attention Deficit Hyperactivity Disorder)DepressionMemory IssuesWorking Memory - DrTraceyMarksAug 14, 2024
Differentiating Memory Problems: ADHD, Depression, and the Specter of Dementia
PsychologyADHD (Attention Deficit Hyperactivity Disorder)DepressionMemory IssuesWorking Memory - DocSnipesAug 9, 2024
Overcoming Intrusive Thoughts: Essential CBT Techniques for Management
PsychologyIntrusive thoughtsCognitive Behavioral Therapy (CBT)Postpartum depressionPostpartum psychosis - DrTraceyMarksJun 12, 2024
Navigating Stimulant Use for ADHD in Bipolar Disorder
HealthBipolar disorderADHD (Attention-Deficit/Hyperactivity Disorder)StimulantsAntidepressants - HealthyGamerGGMay 23, 2024
Dr. K's Personalized Approach to Meditation: Tailoring Techniques for Unique Minds and Mental States
PsychologyCognitive fingerprintPersonalized meditationMeditation traditionsVigyan Tantra - DrTraceyMarksDec 6, 2023
Depression and Rage: Understanding Anger as a Mask for Childhood Trauma
PsychologyExtreme angerChildhood traumaChildhood neglect (physical, emotional, educational, medical)Depression (manifesting as irritability/anger) - DocSnipesOct 13, 2023
Overcoming Creative Blocks, Writer's Block, and Perfectionism through Stress Reduction and Mindset Shifts
Self-DevelopmentCreativity blockWriter's blockProcrastinationFight-flight-freeze response - DrTraceyMarksOct 11, 2023
Behavioral Activation: The Hidden Weapon Against Depression Explained
PsychologyDepressionBehavioral Activation (BA)Negative Feedback LoopPsychological Reward - DocSnipesOct 10, 2023
Breaking Free From Quick Fixes: Healing Deep Wounds for Good
PsychologyQuick fixesDeep woundsTraumaPowerlessness 
hubermanlabOct 9, 2023The Neuroscience and Psychology of Willpower and Tenacity: Mechanisms and Tools for Enhancement
PsychologyTenacityWillpowerMotivationHabit execution- DocSnipesSep 21, 2023
Overcoming Goal Setting Blues: Why It Makes You Depressed and Anxious and How to Cope
PsychologyChange causes crisisExecutive control networkDefault mode networkDepression (emotional label) - DrTraceyMarksJun 21, 2023
The Dopamine Detox: Reality, Science, and Practical Unplugging for Mental Well-being
PsychologyDopamine detoxNeurotransmitterReward systemMotivation - HealthyGamerGGMay 20, 2023
Disarming Overwhelm: The Counterintuitive Power of Active Challenges
PsychologyPassive challengesActive challengesFeeling overwhelmedWillpower - HealthyGamerGGApr 4, 2023
Why Logic Fails to Treat Depression: The Paradox of Intelligence and Emotional Processing
PsychologyDepression (clinical and subclinical)LogicIntelligence Quotient (IQ)Emotional Quotient (EQ) - DrTraceyMarksFeb 8, 2023
Emotional Blindness: Understanding Alexithymia, Its Impact, and Strategies for Emotional Awareness
PsychologyAlexithymiaEmotional blindnessEmotional awarenessAutism spectrum disorder - DrTraceyMarksFeb 1, 2023
Bipolar Disorder: Understanding Predominant Polarity and Its Impact on Diagnosis and Treatment
HealthBipolar disorderPredominant polarityDepression Polarity Predominant (DPP)Mania Polarity Predominance (MPP) - psychacksJan 19, 2023
Why Sex and Money are Central to Mental Health and the Path to True Fulfillment
PsychologySocial hierarchyStatus anxietyMental illness (redefined)Neuroses - DocSnipesJan 19, 2023
Forgiving Yourself: Navigating Regret and Self-Blame for Past Actions and Inactions
PsychologyHindsight biasSelf-blameRegretGuilt - DocSnipesNov 25, 2022
Navigating Relationships When a Partner Has Depression: Symptoms, Support, and Self-Care
RelationshipsDepression symptoms (DISEASE CASE mnemonic)AnhedoniaIrritability (as a stress response)Sleep changes (insomnia, hypersomnia) - hubermanlabNov 21, 2022
Diet, Nutrition, and Mental Health: Dr. Chris Palmer's Brain Energy Theory
HealthMetabolic disordersPsychiatric disordersMitochondrial functionMitochondrial dysfunction - DrTraceyMarksNov 16, 2022
7 Warning Signs You Need a Mental Wellness Check
HealthMental wellness checkEarly warning signsDepression symptomsPersonal hygiene neglect - DocSnipesOct 22, 2022
Setting Measurable SMART Goals for Addiction and Mental Health Recovery: Frequency, Duration, and Intensity
PsychologySMART GoalsMeasurable GoalsGoal SettingFrequency (measurement dimension) - DocSnipesOct 22, 2022
Strategies for Setting Specific SMART Goals in Addiction and Mental Health Recovery
PsychologyGoal SettingBehavior ChangeSMART GoalsSelf-esteem - hubermanlabOct 10, 2022
Psychedelics, Neurostimulation, and Brain Rewiring for Mood Disorders with Dr. Nolan Williams
NeuroscienceTranscranial Magnetic Stimulation (TMS)Psychedelic-assisted therapyNeuroplasticity protocolsDorsolateral Prefrontal Cortex (DLPFC) - DrTraceyMarksOct 5, 2022
The Crucial Role of Vitamin D in Sleep and Mental Health: Sources, Deficiency, and Supplementation
HealthVitamin D deficiencyCircadian rhythmMelatonin productionCalcium absorption - HealthyGamerGGOct 2, 2022
Not Letting Go of the Past: Overcoming Childhood Trauma, ADHD, and Financial Insecurity
PsychologyLife syndromeMental health stigmaFinancial insecurityEarly independence (childhood) - HealthyGamerGGSep 28, 2022
Breaking the Cycle of Burnout and Emotional Dysregulation: Prioritizing Stabilization and Self-Patience
PsychologyChronic burnoutEmotional dysregulationOvercompensation cycleLack of intrinsic motivation - DocSnipesSep 24, 2022
Understanding Depression: Symptoms, Neurobiology, and its Interplay with Addiction and Recovery Strategies
PsychologyDepressionApathyLow MoodHopelessness - DrTraceyMarksSep 14, 2022
Overcoming Learned Helplessness: Understanding Explanatory Styles and Building Resilience
PsychologyLearned helplessnessConditioned responsePowerlessnessPessimistic explanatory styles - DocSnipesSep 2, 2022
7 Practical Strategies to Boost Motivation Using CBT and Self-Help Principles
Self-DevelopmentMotivationDopamineBehavior ModificationCognitive Desire - HealthyGamerGGAug 31, 2022
Navigating Partner Depression: Balancing Compassion with Accountability and Breaking Maladaptive Cycles
RelationshipsDepressionSelf-sabotageMaladaptationHope-based strategy - DrTraceyMarksAug 24, 2022
How Your Body Warns You About Future Depression: The Predictive Power of Heart Rate Variability
HealthHeart Rate Variability (HRV)Autonomic Nervous SystemSympathetic Nervous SystemParasympathetic Nervous System - HealthyGamerGGAug 23, 2022
The Societal Demonization of Anger and How to Cultivate a Healthy Relationship with It
PsychologyEmotional suppressionSocietal demonization of angerEmotional intelligenceSelf-judgment - HealthyGamerGGJul 7, 2022
Navigating Depression, Gaming Addiction, and Accountability in a Relationship
RelationshipsDepressionGaming addictionDual diagnosis treatmentEmotional support vs. enabling - HealthyGamerGGJun 29, 2022
Overcoming Despair and Self-Blame: Distributing Responsibility for a Stalled Life
PsychologySelf-blameDespairSocial anxietyDepression - DocSnipesMay 27, 2022
Coping with Pet Loss: Understanding Grief, Human-Animal Bonds, and Healing Strategies
PsychologyHuman-animal bondUnconditional positive regardOxytocin releaseDopamine release - HealthyGamerGGApr 15, 2022
Navigating a Partner's Job Misery, Anxiety, Substance Use, and Therapy Resistance
PsychologyWork anxietyPanic attacksFeeling trappedFeeling behind in life - DrTraceyMarksMar 23, 2022
When to Seek Professional Help for Mental Health Issues: A Guide to Symptom Evaluation
PsychologySymptom evaluation criteriaDiagnostic and Statistical Manual of Mental Disorders (DSM)Depression symptomsSuicidal ideation - DocSnipesMar 14, 2022
Strategies and CBT-Inspired Tools for Managing Intrusive Thoughts
PsychologyIntrusive thoughtsCognitive Behavioral Therapy (CBT)AnxietyDepression - DocSnipesFeb 18, 2022
Distinguishing Laziness from Burnout and Depression: Six Key Traits and Coping Strategies
PsychologyLazinessBurnoutDepression (clinical diagnostic criteria)Exhaustion - DrTraceyMarksJan 5, 2022
The Detrimental Effects of Mind Wandering and Strategies for Default Mode Network Control
PsychologyMind wanderingDefault Mode Network (DMN)Stimulus independent thoughtRumination - DrTraceyMarksDec 29, 2021
Unipolar Mania: Can You Be Manic and Never Depressed?
PsychologyUnipolar maniaBipolar disorderUnipolar depressionMania - DocSnipesNov 22, 2021
CBT for Depression Treatment Series: Week 5 - Integrating Insights, Addressing Grief, and Building a Personalized Toolbox
PsychologyDepression treatmentMindfulness logsPACER themes (Physical, Affective, Cognitive, Environmental, Relational)Distress tolerance skills - HealthyGamerGGNov 11, 2021
The Intertwined Relationship Between ADHD and Depression: Genetics, Neuroscience, and Developmental Pathways
PsychologyADHDDepressionGeneticsNeuroscience - DrTraceyMarksNov 3, 2021
Curcumin (Turmeric) for Depression: Mechanisms, Benefits, and a Layered Natural Approach
HealthCurcuminTurmericNutritional PsychiatryDepression - DocSnipesNov 1, 2021
CBT for Depression: Week 2 - Building Distress Tolerance, Sleep Hygiene, and Motivation
PsychologyCognitive Behavioral Therapy (CBT)Depression TreatmentBaseline Data CollectionEarly Warning Signs - DocSnipesOct 25, 2021
CBT for Depression Treatment: Week 1 - Initial Assessment & Foundation Setting
PsychologyDepression treatment pathSymptom identificationDSM (Diagnostic and Statistical Manual)Reciprocal nature of symptoms - DrTraceyMarksOct 20, 2021
Understanding Healthy vs. Pathological Perfectionism: Facets, Impacts, and Therapeutic Approaches
PsychologyPerfectionism (APA definition)Perfectionistic strivings (healthy perfectionism)Pathological perfectionismMultidimensional Perfectionism Scale - HealthyGamerGGAug 18, 2021
Ayurveda's Scientific Basis and Practical Application for Mental Health and Workplace Harmony
HealthAyurvedaDoshas (Vata, Pitta, Kapha)Ayurvedic psychiatryYogic texts - HealthyGamerGGAug 18, 2021
Optimizing Performance and Self-Understanding: A Nuanced Ayurvedic Perspective on Mind-Body Typologies and Mental Health
HealthAyurvedaDoshasVataPitta - HealthyGamerGGJul 24, 2021
The Paradox of Acceptance: Why Accepting Yourself is the First Step to Change and Debugging Your Mind
PsychologySelf-acceptancePersonal changeSocietal conditioningAddiction recovery - psychacksJul 19, 2021
Redeeming Past Suffering: How Loving Your Present Self Transforms Your Past Pain
Self-DevelopmentRedeeming sufferingAmbivalent relationship to painNecessary preconditionLoving participation - HealthyGamerGGJul 7, 2021
Overcoming Parasocial Addiction: Rewiring Social Needs and Uncovering Underlying Hurts
PsychologyParasocial relationshipsTwitch addictionSocial anxietyCognitive development - HealthyGamerGGJun 25, 2021
Unmasking Apathy: How Childhood Trauma and Repression Fuel Social Anxiety and Hidden Depression
PsychologySocial anxietyDepression (self-diagnosed)Lack of motivationEmotional numbness - DrTraceyMarksJun 9, 2021
How Long Does Rapid Cycling Bipolar Disorder Last? Understanding Triggers and Distinguishing Switching from Cycling
HealthRapid cycling bipolar disorderUltra rapid cyclingBreakthrough episodesMania - HealthyGamerGGApr 21, 2021
Navigating Discontent in High Achievement: When to Prioritize Worth Over Happiness in Career Paths
PsychologyDharmaLife purposeMental health problemsDepression - DocSnipesApr 10, 2021
CBD Overview: Understanding Cannabidiol, THC, and Quality Standards
HealthCannabidiol (CBD)Tetrahydrocannabinol (THC)CannabinoidsCannabis plant - HealthyGamerGGMar 24, 2021
Navigating Difficult Conversations: Disclosing Depression and Suicidality to Emotionally Distant Parents
PsychologyDepressionSuicidalityEmotional distanceParental judgment - HealthyGamerGGMar 20, 2021
The Paradox of Self-Awareness: How an Overactive Default Mode Network Contributes to Depression and Novel Treatments
PsychologySelf-awarenessDefault Mode Network (DMN)Self-reflectionMeta-level thinking 
drekbergMar 5, 2021Reconceptualizing Depression: A Physiological and Neuroplasticity-Based Approach to Understanding and Reversing Mental Imbalance
HealthDepression (as imbalance/adaptation)NeuroplasticityFrontal Lobe / Prefrontal CortexStress Response- DrTraceyMarksMar 3, 2021
Déjà vu and Delusional Misidentification: Understanding Misperceptions of Familiarity
PsychologyDéjà vuDelusional Misidentification Syndromes (DMS)Familiarity-based recognitionHippocampus - HealthyGamerGGJan 9, 2021
Overcoming Insecurity and Online Harassment: The Journey to Inner Peace with Hafu
Self-DevelopmentInsecurityDepressionAdaptive coping mechanismsEmotional invalidation - DrTraceyMarksJan 6, 2021
What is Anxious Depression: Understanding, Diagnosis, and Treatment Challenges
PsychologyAnxious depressionDepression with anxious distressCore specifierMajor Depressive Episode - HealthyGamerGGNov 7, 2020
Navigating Self-Hatred and Past Trauma: A Deep Dive into Self-Esteem with Dr. K and Minnie
PsychologySelf-esteemConfidenceSelf-hatredBurdening others - DocSnipesOct 22, 2020
Cued Progressive Muscle Relaxation: A Guided Meditation for Anxiety and Stress Relief
HealthCued Progressive Muscular Relaxation (PMR)Stress responseAnxiety managementDepression coping - DocSnipesOct 13, 2020
The Multifaceted Nature of Depression: Types, Impacts, and Holistic Recovery Strategies
PsychologyEarly interventionHolistic preventative approachesNeurotransmitter imbalancesMajor Depressive Disorder (MDD) - DocSnipesOct 13, 2020
The Multifaceted Nature of Depression: Types, Impacts, and Holistic Recovery Strategies
PsychologyEarly interventionHolistic preventative approachesNeurotransmitter imbalancesMajor Depressive Disorder (MDD) - HealthyGamerGGSep 29, 2020
How Insecurity Breeds Materialism A Talk With Gross Gore Dr K Interviews
PsychologyAnxietyDepressionAttention-seeking behaviorChildhood trauma - HealthyGamerGGSep 10, 2020
Separating Self from Obsessive Thoughts: A Journey Through Anxiety, OCD, and Negative Self-Talk with ConnorEatsPants
PsychologyAnxietyDepressionObsessive-Compulsive Disorder (OCD)Relationship-based OCD (R-OCD) - HealthyGamerGGAug 6, 2020
Fear of Failure, Overanalysis, and Escaping into Fantasy: Navigating Trauma and Self-Blame
PsychologyFear of FailureOveranalysisSocial AnxietyDepression - HealthyGamerGGAug 3, 2020
Navigating Bipolar Disorder and Childhood Trauma: Genetics, Diagnosis, and Healing
PsychologyBipolar disorderChild-on-child abuseGenetic predispositionEnvironmental factors - HealthyGamerGGJul 4, 2020
On Grief, Loss, and Suicide: Dr. K Explains the Mental Health Epidemic and Societal Disconnection
PsychologyDepression as the "HIV of the mind"Mental health epidemicSuicide contagion/clustersEpidemic of disconnection - DrTraceyMarksJul 1, 2020
Understanding and Managing Mood Swing Triggers in Borderline Personality Disorder
PsychologyBorderline Personality Disorder (BPD)Mood swingsBipolar disorderHypomania - DrTraceyMarksJun 10, 2020
Do Violent Thoughts Mean I'm a Psychopath? Differentiating Psychosis from Psychopathy
PsychologyPsychotic experiencePrimitive impulsesLizard brainThought suppression - DocSnipesMay 30, 2020
Conceptualizing Grief and Loss: Beyond Death, Stages, and Interventions
PsychologyGrief (broad definition)Physical lossLoss of freedomsLoss of self-concept - DrTraceyMarksMay 20, 2020
The Complex Interplay of Bipolar Disorder and Borderline Personality Disorder: Understanding 'Borderpolar' and Integrated Treatment
PsychologyBipolar DisorderBorderline Personality Disorder (BPD)BorderpolarMood instability - DrTraceyMarksMay 6, 2020
What is Executive Function? How it Relates to ADHD and Daily Life
PsychologyExecutive functionADHD (Attention-Deficit/Hyperactivity Disorder)Cognitive skillsPlanning 
lexfridmanMay 4, 2020The Great Nap, COVID-19, and the Reawakening of History
GeopoliticsCollective actionGlobal crisisIndividualistic abstractionsThe Great Nap- DrTraceyMarksApr 15, 2020
Managing Worry in Uncertain Times: Tools for Distinguishing and Coping with Real vs. Hypothetical Concerns
PsychologyWorry managementGeneralized anxietyDepressionCognitive Behavioral Therapy (CBT) - HealthyGamerGGMar 17, 2020
From Toxicity to Fulfillment: Dom's Journey of Internal Transformation and Redefining Success
PsychologyPanic disorderDepressionSobrietyNegative feedback - DrTraceyMarksJan 22, 2020
Vaping's Bi-Directional Link to Depression and Brain Health Risks
Healthe-cigarettesvapingdepressionbi-directional relationship - HealthyGamerGGJan 16, 2020
Dr. K Chats with LilyPichu: Processing Public Betrayal, Self-Worth, and Grief
PsychologySelf-judgmentPublic persona vs. authentic selfPerception biasEmotional suppression - HealthyGamerGGJan 14, 2020
The Paradox of Purpose: Navigating Chronic Depression, Stigma, and Fear as a Motivator with LS
PsychologyDepressionAnxietyMental illness stigmaSummit Syndrome - HealthyGamerGGJan 11, 2020
Processing Profound Grief and Family Trauma: Reckful's Journey to Integration
PsychologyGriefLossDepressionMyopia (nearsightedness) - HealthyGamerGGDec 23, 2019
Understanding Depression, Mind-Body Connection, and Therapeutic Approaches
PsychologyMind-body connectionPsychoneuroimmunologyCircadian rhythmCortisol - DrTraceyMarksNov 27, 2019
New Research: Can Anti-Inflammatory Drugs Treat Depression? Risks and Considerations
HealthDepressionInflammationNon-steroidal anti-inflammatory drugs (NSAIDs)Autoimmune disorders - HealthyGamerGGNov 16, 2019
The Experiential Power of Meditation: Cultivating Inner Sensations and Healing Emotions
Self-DevelopmentThird Eye MeditationInner ExperienceSensory Perception (internal)Emotional Release - HealthyGamerGGOct 16, 2019
Distinguishing Bipolar and Borderline Personality Disorder: Self-Identity, Abandonment, and Behavioral Reinforcement
PsychologyBipolar DisorderBorderline Personality Disorder (BPD)Mood DisorderPersonality Disorder - DrTraceyMarksSep 25, 2019
How the Mediterranean Diet Improves Mood and Brain Function: What the Science Shows
HealthMediterranean-style dietMedimod dietDepression symptomsInflammation - DrTraceyMarksSep 25, 2019
How the Mediterranean Diet Improves Mood and Brain Function: What the Science Shows
HealthMediterranean-style dietMedimod dietDepression symptomsInflammation - DrTraceyMarksAug 7, 2019
How to Effectively Question Your Doctor's Diagnosis and Communicate Symptoms for Accurate Care
HealthPatient advocacyDoctor-patient communicationSelf-diagnosis (internet-informed)Diagnostic process - DrTraceyMarksJun 12, 2019
The Nuanced Impact of Stimulants on Personality and Emotional Expression
PsychologyPersonality definitionEmotional bluntingIrritabilityDepression (stimulant-induced) - DrTraceyMarksJun 5, 2019
Schizoaffective Disorder: Distinguishing Symptoms, Diagnosis, and Treatment from Bipolar Disorder
PsychologySchizoaffective disorder (bipolar type)Schizoaffective disorder (depressive type)Bipolar disorderSchizophrenia - DrTraceyMarksMay 22, 2019
Borderline Personality Disorder vs. Depression: Distinguishing Symptoms and Emotion Regulation with DBT
PsychologyBorderline Personality Disorder (BPD)DepressionEmotional dysregulationUnstable mood - DrTraceyMarksApr 3, 2019
How Mindfulness Impacts Brain Connectivity and Long-Term Depression Treatment
HealthMindfulnessDepressionNeuroplasticityNeural connectivity - DrTraceyMarksMar 13, 2019
Burnout Vs. Depression: Distinguishing Symptoms, Causes, and Treatment Approaches
PsychologyBurnoutDepression (Major Depressive Episode)Emotional ExhaustionCynicism - DrTraceyMarksFeb 20, 2019
Understanding Cyclothymia: Distinguishing it from Bipolar Disorder and its Treatment
HealthCyclothymiaBipolar II DisorderHypomaniaDepression (Depressive Episode) - HealthyGamerGGJan 26, 2019
Dharma and the Path to Overcoming Video Game Addiction: Finding Meaning Through Duty and Experience
PsychologyDharma (duty/responsibility)Suffering (Buddhist concept)Western philosophy of well-beingEastern philosophy of well-being - DrTraceyMarksJan 9, 2019
Bipolar Medication Discontinuation: Risks, Recovery, and the Role of Lifestyle & Therapy
HealthBipolar disorderHypomaniaManiaDepression - DrTraceyMarksDec 26, 2018
Rapid, Ultra-Rapid, and Ultradian Cycling in Bipolar Disorder: Definitions, Causes, and Distinctions
HealthRapid Cycling Bipolar DisorderUltra Rapid CyclingUltradian CyclingMood Disorder - DrTraceyMarksNov 7, 2018
Understanding and Treating Bipolar Disorder with Mixed Features
PsychologyMixed maniaBipolar disorder with mixed featuresBipolar I disorderBipolar II disorder - DocSnipesSep 27, 2018
Managing Grief: Essential Counseling Interventions for Diverse Losses
PsychologyGriefLossChildhood InnocencePhysical Health Loss - DrTraceyMarksJul 25, 2018
Gluten Sensitivity Symptoms Can Look Like Depression and ADHD: Understanding Non-Celiac Gluten Sensitivity
HealthGluten sensitivityNon-celiac gluten sensitivity (NCGS)Celiac diseaseAutoimmune reaction - DrTraceyMarksApr 4, 2018
Not Everything's ADHD: Hidden Causes of Adult Attention Problems and Risks of Misdiagnosis
PsychologyADHDADDattention problemsfocus - DrTraceyMarksMar 7, 2018
Demystifying Psychosis: Understanding Hallucinations, Delusions, Causes, and Treatment
PsychologyPsychosisHallucinationsDelusionsAuditory Hallucinations - DrTraceyMarksFeb 21, 2018
How To Tell If You're Depressed: Understanding Symptoms, Severity, and When to Seek Help
HealthDepression diagnosisDSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition)Symptom clusterDepressed mood - DrTraceyMarksFeb 7, 2018
Depression as a Medical Illness: Understanding its Biological Basis, Duration, and Recurrence
HealthDepression as an illnessPersonal weakness vs. medical conditionBiological processGenetic predisposition - DrTraceyMarksJan 27, 2018
Empowering Mental Health Education: An Introduction to Dr. Tracey Marks' YouTube Channel
PsychologyMental health educationUnderstandingInsightPsychiatry - DocSnipesNov 10, 2017
Practical Strategies for Preventing and Mitigating Depression
PsychologyNeurochemical imbalancesHypothyroidHormonal imbalances (estrogen, testosterone, progesterone)Chronic fatigue syndrome - DocSnipesSep 29, 2017
Understanding Eating Disturbances: Causes, Functions, and Interventions for Anxiety and Depression
HealthEating disturbancesComfort eatingLoss of appetiteNorepinephrine - DocSnipesOct 27, 2016
Understanding and Navigating the Grief and Loss Healing Process
PsychologyGrief (broad definition)Loss (physical, self-concept, dreams, social)Stages of Grief (Kubler-Ross)Phases of Grief (re-conceptualization) - DrTraceyMarksAug 24, 2012
Optimizing Mental Health and Sleep: A Psychiatrist's Guide to Bright Light Therapy
HealthBright Light TherapySeasonal Affective Disorder (SAD)Adjunct TreatmentAntidepressant Medications
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