mood regulation
10 episodes mention this concept
drekbergApr 19, 2024The Top 10 Foods High in Magnesium: Understanding Absorption, Antinutrients, and the Modern Diet
HealthMagnesium deficiencyEnzymatic reactionsCo-factorCatalyst
DocSnipesSep 21, 2022Introduction to Addictive Behaviors: Defining Addiction, Its Physiological and Psychological Impacts, and Pathways to Recovery
PsychologyAddictionCo-occurring disordersSubstance use disorderBehavioral addiction- DocSnipesSep 2, 2022
7 Practical Strategies to Boost Motivation Using CBT and Self-Help Principles
Self-DevelopmentMotivationDopamineBehavior ModificationCognitive Desire 
hubermanlabOct 25, 2021The Subconscious Power of Light: Aligning Circadian Rhythms for Optimal Health, Sleep, and Mood with Dr. Samer Hattar
ScienceCircadian RhythmsCircadian ClockPhotoentrainmentIntrinsically Photosensitive Retinal Ganglion Cells (ipRGCs)- hubermanlabJun 14, 2021
The Science of Vision, Eye Health, and Its Impact on Mood and Alertness: Practical Tools for Optimal Function
ScienceNeurobiology of visionOphthalmologyOpticsNeural retina 
DrTraceyMarksJan 20, 2021The Bi-Directional Link Between Depression and Pain: Mechanisms, Symptoms, and Integrated Treatments
PsychologyBi-directional relationshipPain tolerancePain sensitivitySomatization of depression- DocSnipesMar 11, 2020
Psychosocial Support and Case Management in Terminal Illness and End-of-Life Care
PsychologyTerminal illnessPalliative careGrief case managementPsychosocial aspects - DrTraceyMarksApr 3, 2019
How Mindfulness Impacts Brain Connectivity and Long-Term Depression Treatment
HealthMindfulnessDepressionNeuroplasticityNeural connectivity - DocSnipesFeb 15, 2019
Cannabidiol (CBD) and Mental Health: Therapeutic Uses, Cautions, and Endocannabinoid System Support
HealthCannabidiol (CBD)Tetrahydrocannabinol (THC)Endocannabinoid System (ECS)CB1 Receptors - DocSnipesJul 26, 2018
Optimizing Environments for Mental Well-being: Sensory and Organizational Strategies Against Depression
PsychologyEnvironmental interventionsSensory triggersHappiness triggersPhysiological responses
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