mind-body practices
3 episodes mention this concept
HealthyGamerGGNov 12, 2025Breaking the Cycle: An Integrated Approach to Panic Attacks with Pharmacology, Skills, and Baseline Regulation
PsychologyPanic attackPharmacology (SSRIs, SNRIs)Skills trainingVicious mental cycles- HealthyGamerGGMar 9, 2024
First Date Jitters: A 30-Year-Old Virgin's Guide to Dating, Confidence, and Relationship Mindset
RelationshipsVirgin inside (metaphorical enemy)Mind-body practices (yoga, Tai Chi)Looks maxing (with caution)Body dysmorphia (potential pitfall) - HealthyGamerGGJan 14, 2024
The Yogic Path to an Easy Life: Overcoming Inertia and Overactivity for Mental Balance
Self-DevelopmentPopulation-based approachIndividual applicationClinical supportGunas (Tamas, Rajas, Sattva)
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