mind reading (cognitive distortion)
4 episodes mention this concept
DocSnipesSep 28, 2023Finding Freedom: Navigating Relationship Endings with Anxious Attachment
RelationshipsAnxious attachmentFight or Fawn responseFear of abandonmentValidation seeking- DocSnipesNov 15, 2022
8 Daily Habits for Overcoming a Traumatic Past: The CHAMPION Mnemonic
Self-DevelopmentTrauma recoveryPost-traumatic growthCognitive distortionsMindful compassionate awareness - DocSnipesFeb 15, 2020
Individual and Group Therapy Activities for Managing Anger and Anxiety
PsychologyFight-or-flight responseHPA axisThreat response systemOvergeneralization - DocSnipesSep 29, 2014
Enhancing Self-Esteem and Letting Go of the Past: Group Therapy Strategies from 'The Self-Esteem Companion'
PsychologySelf-esteemSelf-conceptInner criticCognitive distortions
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Related concepts
Concepts that appear alongside mind reading (cognitive distortion) across episodes.
- cognitive distortions
- self-compassion
- overgeneralization
- inner child work
- emotional regulation
- all-or-nothing thinking
- anxious attachment
- abandonment anxiety
- head heart and gut honesty
- threat response system
- mindfulness
- power and control wheel
- letting go of the past
- good orderly direction (secular interpretation of god)
- pain threshold
- self-esteem
- daily habits
- self-affirmation
- filtering (cognitive)
- schemas