middle path
5 episodes mention this concept
DocSnipesSep 29, 2017Understanding Symptoms: Addressing Poor Concentration, Hopelessness, and Helplessness
PsychologyLow energyPoor concentrationHopelessnessHelplessness- DocSnipesSep 1, 2017
Walking the Middle Path: Balancing Locus of Control and Attributions for Trauma Healing and Mental Well-being
PsychologyLocus of Control (Internal/External)Attributions (Global/Specific, Internal/External, Changeable/Unchangeable)EmpowermentPowerlessness - DocSnipesAug 18, 2017
Acceptance Tools for Recovery: Navigating Basic Fears with Cognitive Behavioral Therapy Principles
PsychologyAcceptanceRadical AcceptanceFight-or-Flight ResponseCognitive Behavioral Therapy (CBT) - DocSnipesMay 19, 2017
Understanding and Managing Triggers and Cravings in Mental Health and Addiction Recovery
PsychologyTrigger (physical stimulus)Trigger (cognitive stimulus)Cognitive distortionsDopamine - DocSnipesApr 21, 2017
Dialectical Strategies: Finding Balance and Walking the Middle Path in Life's Opposites
Self-DevelopmentDialectical strategiesMiddle pathTruth synthesisEver-changing reality
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