mediterranean diet
10 episodes mention this concept
HealthyGamerGGJan 4, 2023Why Your Brain Fog Never Goes Away (and How To Get Clarity)
HealthBrain fogMast Cell inflammationCentral Nervous System (CNS) inflammationAdipocytes
DrTraceyMarksDec 21, 2022Differentiating Minor and Major Depression: Symptoms, Diagnosis, and Natural Management Strategies
HealthMajor Depressive DisorderMinor DepressionPersistent Depressive DisorderDysthymic Disorder- DrTraceyMarksJul 27, 2022
Understanding Depression Recovery: Euthymia, Remission, and the Holistic Path to Wellness
PsychologyEuthymiaDysthymiaDepressive episodeSpontaneous recovery 
drekbergJul 2, 2021The Absolute Best Diet to Lose Belly Fat For Good: Mastering Insulin, Cortisol, and Metabolic Flexibility
HealthYo-yo dietingLifestyle adoptionCalorie is not a calorieHigh blood glucose- DrTraceyMarksJun 2, 2021
How Your Gut Bacteria Controls Your Mood: The Gut-Brain Axis and Microbiome Health
HealthGut-brain axisMicrobiomeVagus nervePeristalsis - DrTraceyMarksJan 13, 2021
Late-Onset Bipolar Disorder: Understanding Diagnosis, Treatment, and Prevention in Older Adults
HealthBipolar DisorderEarly-Onset Bipolar DisorderLate-Onset Bipolar DisorderOlder-Age Bipolar Disorder - DrTraceyMarksJan 8, 2020
Unpacking the Link Between Nutrition and Mental Health: Oxidative Stress, Antioxidants, and Brain Function
HealthOxidative stressFree radical formationAntioxidantsMitochondria - DrTraceyMarksOct 30, 2019
The Ketogenic Diet's Role in Improving Schizophrenia Symptoms and Brain Metabolism
HealthKetogenic dietSchizophreniaPsychotic symptomsMediterranean diet - drekbergMay 10, 2019
Keto Diet vs. Mediterranean Diet: Unpacking Health, Weight Loss, and the Role of Insulin Resistance
HealthKeto dietMediterranean dietInsulin resistanceWeight loss - DrTraceyMarksJul 25, 2018
Gluten Sensitivity Symptoms Can Look Like Depression and ADHD: Understanding Non-Celiac Gluten Sensitivity
HealthGluten sensitivityNon-celiac gluten sensitivity (NCGS)Celiac diseaseAutoimmune reaction
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