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11 episodes mention this concept
psychacksApr 15, 2024Why Men Marry: The Pragmatic Pursuit of Stability, Status, and an Unproblematic Partner
RelationshipsMale marriage psychologyFemale marriage expectations"Good enough" womanUnproblematic partner
DocSnipesMar 23, 202215 Tips to Stop Ruminating and Get Out of Your Head
PsychologyRuminationsIntrusive ThoughtsCognitive DistortionsInner Critic- DocSnipesFeb 11, 2022
Building Self-Esteem in Children: Attachment-Based CBT Tools and Practical Caregiver Strategies
PsychologySelf-awarenessSelf-acceptanceSelf-confidencePurposeful action - DocSnipesMay 16, 2020
Building Positive Self-Talk for Enhanced Confidence and Self-Esteem
Self-DevelopmentNegative self-talkPositive self-talkHPA axis activationCortisol - DocSnipesNov 1, 2018
Developing Interpersonal Effectiveness and Self-Esteem Through Therapeutic Activities
PsychologySelf-esteem definitionInternal validationExternal validationHealthy relationships - DocSnipesJul 12, 2018
Cognitive Interventions: Practical Tools to Defeat Depression & Anxiety Through Thought Restructuring
PsychologyCognitive InterventionsEmotional InterventionsPerceptionsAttributions - DocSnipesJun 29, 2018
10 Strategies for Raising a Happy Child: Preventing Anxiety and Depression Through Emotional Intelligence and Resilience
PsychologyEmotional vocabularySelf-awarenessMindfulnessPsychological flexibility - DocSnipesDec 12, 2017
A Revealing Look at Thinking Errors and Cognitive Distortions: Practical Tools to Combat Misery
PsychologyCognitive distortionsAll-or-nothing thinkingPersonalizationMagnification - DocSnipesMay 26, 2017
Cognitive Distortions: Understanding, Impact, and Therapeutic Interventions
PsychologyCognitive DistortionsThinking ErrorsHPA AxisFight-or-Flight Reaction - DocSnipesDec 26, 2016
Conquering the Critical Inner Voice: Therapeutic Strategies and Self-Management
PsychologyCritical Inner VoiceCognitive DistortionsSelf-esteemComfort Zone - DocSnipesNov 17, 2016
Unveiling Powerful Self-Esteem Techniques: Disarming the Critic and Cultivating Self-Compassion
Self-DevelopmentSelf-esteemPathological criticConditions of worthExternal validation
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