long-term memory
12 episodes mention this concept
hubermanlabJan 15, 2026Essentials: The Neuroscience of Memory, Attention, and Brain Health Through Exercise with Dr. Wendy Suzuki
NeuroscienceMemory encodingNovelty (memory)Repetition (memory)Association (memory)
PredictiveHistoryOct 15, 2025Challenging Scientific Paradigms: A Vibrational Theory of Reality and the Nature of Consciousness
ScienceBig Bang theoryTheory of EvolutionSurvival of the fittestGenetic mutation- hubermanlabNov 18, 2024
How Simple Algorithms, Dopamine, and AI Drive Learning and Motivation in the Brain
NeuroscienceComputational NeuroscienceAlgorithmsLarge Language Models (LLMs)Artificial Intelligence (AI) - hubermanlabJan 29, 2024
The Neuroscience of Working Memory: Mechanisms, Distinctions, and Tools for Enhancement
NeuroscienceWorking MemoryAttentionLong-term Memory (Declarative)Long-term Memory (Procedural) - hubermanlabJan 29, 2024
The Neuroscience of Working Memory: Mechanisms, Distinctions, and Tools for Enhancement
NeuroscienceWorking MemoryAttentionLong-term Memory (Declarative)Long-term Memory (Procedural) 
HealthyGamerGGJul 21, 2023Optimizing Sleep for Cognitive Productivity: A Scientific and Yogic Approach to Learning While Sleeping
PsychologyMemory consolidationD-learningShort-term memory (RAM)Long-term memory (hard drive)
drekbergNov 18, 2022The Profound Impact of Chronic Sleep Deprivation: From Cognitive Decline to Permanent Health Damage
HealthChronic sleep deprivationSleep stages (Stage 1, 2, 3/Delta, 4/REM)Growth hormoneDNA repair- HealthyGamerGGJul 18, 2022
The Internal Science of Change: How to Transform Your Life Without Immediate Action
Self-DevelopmentInternal ConflictBehavioral ChangeScience of LearningStages of Change Model - hubermanlabMay 23, 2022
Boost Attention & Memory with Science-Based Tools: The Neuroscience of Learning and Cognitive Enhancement with Dr. Wendy Suzuki
NeuroscienceMemory formationLong-term memoryHippocampus functionEmotional resonance 
DocSnipesJun 18, 2021Enhancing Cognitive Functioning: A Quickstart Guide to Brain Health
HealthCognitive functioningCircadian rhythmsAdenosine clearanceAnti-inflammatory diet- DocSnipesJul 15, 2020
Optimizing Learning: Understanding Learning Styles and Temperaments in Children and Adolescents
PsychologyLearning styles (visual, auditory, kinesthetic)Temperament dimensions (extroversion/introversion)Temperament dimensions (sensing/intuition)Temperament dimensions (thinking/feeling) - hubermanlab
The Neuroscience of Memory: Formation, Enhancement, and Forgetting Using Science-Based Tools
ScienceMemory formationNeural circuitsNeurochemicalsUnlearning
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Related concepts
Concepts that appear alongside long-term memory across episodes.
- one-trial learning
- hippocampus
- memory formation
- repetition (memory)
- imagination (hippocampal role)
- neuroplasticity
- emotional resonance
- association (memory)
- novelty (memory)
- short-term memory
- wigner's friend experiment
- reflection
- challenging assumptions
- gist (hegel)
- self-esteem
- vibrational reality
- preferred learning style
- dopamine
- conditioned place aversion
- bottom-up processing