ketones (alternate brain fuel)
2 episodes mention this concept
drekbergJan 27, 202010 Essential Steps for a Smooth Ketogenic Diet Transition: Reversing Insulin Resistance and Mastering Health
HealthKetogenic dietInsulin resistanceMetabolic syndromeKeto flu- drekbergJan 10, 2020
Keto vs. Fasting: A Comparative Analysis for Optimal Health and Metabolic Goals
HealthKetogenic dietIntermittent fastingCarbohydrate restrictionInsulin (fat-storing hormone)
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