intrinsically photosensitive melanopsin cells
2 episodes mention this concept
hubermanlabMar 22, 2024Optimizing Brain Health and Cognitive Function: Protocols for Longevity, Willpower, and Circadian Rhythm Management
HealthZone 2 cardioBrain-derived neurotrophic factor (BDNF)Anti-inflammatory cytokinesNeurodegeneration- hubermanlab
The Brain's Logic & Function: From Vision to Circadian Rhythms with Dr. David Berson
NeuroscienceNeurobiologyOphthalmologyIntrinsically Photosensitive Melanopsin Cells (ipRGCs)Circadian Rhythms
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Related concepts
Concepts that appear alongside intrinsically photosensitive melanopsin cells across episodes.
- tenacity
- neural plasticity
- neurodegeneration
- circadian rhythm
- empty calories
- acetylcholine
- dopamine transmission
- brain-derived neurotrophic factor (bdnf)
- zone 2 cardio
- non-sleep deep rest (nsdr)
- cortisol regulation
- willpower
- blue light filtering
- grit
- yoga nidra
- working memory
- anti-inflammatory cytokines
- catecholamines
- empty light
- anterior mid singulate cortex (amcc)