internal peace
2 episodes mention this concept
HealthyGamerGGSep 18, 2022Overcoming the Need for Everything to Feel Worthwhile: Abandoning Expectations and Separating Actions from Feelings
PsychologyWorthwhile-ness imperativeExpectation-disappointment cycleLimbic system suppressionRandom reinforcement schedule- HealthyGamerGGJun 28, 2021
Navigating Inadequacy: From Toxic Productivity to Internal Peace and Growth
PsychologySocial anxietyOverthinkingOutcome orientationUnderlying emotions
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