overthinking
16 episodes mention this concept
DrTraceyMarksSep 25, 2024Shifting from Overthinking to Productive Problem Solving: Strategies for Mental Clarity
PsychologyOverthinkingProblem SolvingAnalysis ParalysisFear
hubermanlabSep 6, 2023Dr. Paul Conti on the Structure and Function of Self for Optimal Mental Health, Agency, and Gratitude
PsychologyMental healthStructure of selfFunction of selfAgency
HealthyGamerGGMay 23, 2023The Overthinking Scam: Why Excessive Thought Impedes Problem Solving and Performance
Self-DevelopmentOverthinkingTheory-craftingIntellectual masturbationIQ (Intelligence Quotient)- HealthyGamerGGNov 29, 2022
The Evolution of Online Dating: From Performance to Authentic Connection and Self-Discovery
RelationshipsLow self-esteemOverthinkingMasking/PersonaRejection sensitivity - HealthyGamerGGJun 1, 2022
How to Manage Your Mind's 'Dormant Thoughts' for Better Sleep
PsychologyDormant thoughtsSensory bombardmentEmpty mind timeThought propagation 
psychacksJan 1, 2022Say Your Line: A Tactic for Navigating Difficult Conversations with Less Anxiety
PsychologyAnticipatory anxietyDread managementCognitive reframingPerformance anxiety
DocSnipesOct 12, 2021Overcoming Overthinking: Strategies to Get Out of Your Head and Into Action
Self-DevelopmentOverthinkingCognitive Behavioral Therapy (CBT)Temperament (Intuitive/Perceiving)Fear of Failure- HealthyGamerGGJun 28, 2021
Navigating Internal Struggle Amidst External Progress: Overcoming Inadequacy and Toxic Productivity
Self-DevelopmentOverthinkingSocial anxietyOutcome orientationEmotional suppression - HealthyGamerGGJun 28, 2021
Navigating Inadequacy: From Toxic Productivity to Internal Peace and Growth
PsychologySocial anxietyOverthinkingOutcome orientationUnderlying emotions - HealthyGamerGGMay 22, 2021
Breaking the Cycle of Overthinking and Anxiety: Starving the Beast of Reassurance-Seeking
PsychologyOverthinkingThought loopsAnxietyRaag (attachment/attraction) - HealthyGamerGGMar 23, 2021
Psychological Drivers of Overthinking, The Fixer Mentality, and The Fear of Unlovability
PsychologyOverthinkingSelf-sabotageCodependenceFixer mentality - HealthyGamerGGMar 13, 2021
Navigating Age, Career, and Relationship Pressures: A Conversation with Fuslie on Internal vs. External Expectations
Self-DevelopmentAge pressureJob pressureMarriage pressureOverthinking - HealthyGamerGGMar 6, 2021
Deconstructing Anxiety: Origins, Panic, and Pathways to Healing
PsychologyMonolithic anxietyDiagnostic nuanceUpbringing and anxietySubstance exacerbation of anxiety - HealthyGamerGGNov 17, 2020
The Detached Genius: Navigating Sudden Twitch Stardom and Finding Purpose with 5up
PsychologyTwitch streamingCommunity managementImposter syndrome (discussed as not applicable)Emotional detachment - HealthyGamerGGApr 23, 2020
Internalizing Success and Battling the Fraud Feeling: Maya's Journey with Dr. K on Impostor Syndrome
PsychologyImpostor SyndromeInternalizing SuccessOverthinking (redefined)Thought Machines - HealthyGamerGGMar 5, 2020
The Burden of Performance: Mizkif's Anxiety, External Validation, and the Illusion of Control in Streaming
PsychologyNocturnal anxietyPhysical tensionPerformance anxietyFear of irrelevance
Knowledge Graph
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Related concepts
Concepts that appear alongside overthinking across episodes.
- emotional regulation
- social anxiety
- cognitive behavioral therapy (cbt)
- thought loops
- underlying emotions
- feelings of inadequacy
- devaluing progress
- authenticity
- nihilism
- shame as motivation
- comfort zone
- outcome orientation
- external validation
- toxic productivity
- thought distortions
- self-esteem
- anxiety response
- defense mechanisms
- fear of failure
- empathy circuitry