intentionality
20 episodes mention this concept
ChrisWillxMar 28, 2026How to Align Goals with Values for Effortless Attainment and Intentional Living
Self-DevelopmentGoal attainmentIntentionalityGraveyard of forgotten goalsProcrastination
hubermanlabDec 8, 2025Mastering the Creative Process: Discipline, Evolution, and the 'Spine' of Artistic Endeavor with Twyla Tharp
Self-DevelopmentCreative ProcessSelf-DisciplineThe "Spine" (Focus/Concentration)Artistic Evolution
psychacksFeb 3, 2025The Misplaced Hedge: Why Women's Career-First Strategy Often Makes Marriage the Real Backup Plan
RelationshipsSexual Marketplace Value (SMV)Hedge (strategic investment)Primary BetFinancial Independence
DocSnipesOct 23, 2023Self-Care vs. Pleasurable Procrastination: Differentiating Intent and Impact
Self-DevelopmentSelf-carePleasurable procrastinationTime limitsMotivation
HealthyGamerGGMay 11, 2023Unlocking Intentional Living: How Trauma and Coercive Control Lead to Life on Autopilot
PsychologyAutopilot livingParalysis of initiationTrauma responseCoercive control (environment)- psychacksFeb 23, 2023
The Emotional Gym: Reframing Life's Challenges for Emotional Growth and Virtue Cultivation
Self-DevelopmentEmotional gym metaphorCultivation of emotional virtuesIntentionality and effortEffortful repetition - psychacksAug 28, 2022
The Three Goals of Human Interaction: Effectiveness, Harmony, and Self-Respect in Dialectical Behavior Therapy
PsychologyDialectical Behavior Therapy (DBT)Interpersonal effectivenessEffectiveness (goal)Harmony (goal) - psychacksApr 9, 2022
Values as Decision-Making Lenses: Navigating Life's Crossroads with Intentional Choice
PsychologyValuesDecision-makingCrossroads (metaphor)Optionality - HealthyGamerGGFeb 2, 2022
Shaping Your Personality: An Eastern Perspective on Individual Transformation
Self-DevelopmentPersonality malleabilityStatic vs. dynamic personalityPersonality disordersFive-Factor Model - psychacksNov 30, 2021
Reclaiming Emotional Power: Why Offense is Taken, Not Given
PsychologyLocus of controlEmotional regulationCognitive reappraisalMindfulness 
lexfridmanMar 5, 2021Cal Newport on Deep Work, Digital Minimalism, and A World Without Email: Strategies for Sustained Focus and Productivity
PsychologyDeep WorkDigital MinimalismA World Without EmailContext Shifting- DocSnipesMar 4, 2019
Counseling Clients Who Self-Harm: Differentiating Non-Suicidal Self-Injury (NSSI) from Suicidal Behavior and Intervention Strategies
PsychologyNon-Suicidal Self-Injury (NSSI)Suicidal Self-InjuryIntentionalityDistress Tolerance 
DrTraceyMarksApr 25, 2018How Mindfulness Helps Stress: 4 Practical Ways to Integrate it into Daily Life
PsychologyMindfulness meditationPresent moment awarenessNon-judgmental observationMental decluttering- DocSnipesAug 30, 2016
Uncovering the Benefits of Mindfulness: From Autopilot to Purposeful Living and Relapse Prevention
PsychologyMindfulnessMindlessnessAutopilot behaviorPurposeful action - psychacks
How Women Unintentionally Complicate Love: Simplifying the 'Love Funnel' for Deeper Connection
RelationshipsLove funnelSales funnel analogyStreamlined transaction processCustomer blame - psychacks
Cultivating Abundant Love: Overcoming Scarcity Mentality in Relationships
RelationshipsScarcity mentalityAbundance mentalityOpportunity costEmotional attachment - psychacks
The Metagame of Relationships: Why Being Right Doesn't Always Matter for Long-Term Success
RelationshipsMetagameGame theory (implied)Interaction effectsObjective reality - psychacks
Men's Intentionality in Relationships: Preventing Relationship Creep and Unintended Commitments
RelationshipsRelationship CreepIntentionality (in relationships)Asymmetry of Relationship GoalsSelf-knowledge - lexfridman
Omar Suleiman on Islam, Divine Wisdom, Suffering, and the Human Condition
PsychologyDivine Oneness (Tawhid)Sincere Supplication (Du'a)Submission to God (Islam)Prostration (Sujud) - psychacks
Need Versus Want: How Language Shapes Anxiety and Reality Perception
PsychologyWant versus NeedBlock and Replace TechniqueCognitive RestructuringSurvival Instinct
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