insulin levels
2 episodes mention this concept
drekbergMar 3, 2023Physiological Impact of a 10-Day Standard American Diet Experiment
HealthStandard American Diet (SAD)Insulin ResistanceMetabolic HealthUltra-processed Foods- drekbergSep 25, 2020
Debunking Belly Fat Exercise Myths: A 10-Day Challenge for Core Strength, Brain Health, and Metabolic Fat Loss
HealthBelly fat (metabolic and hormonal condition)Rectus abdominusAbdominal oblique musclesHip flexor muscles (iliopsoas)
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Related concepts
Concepts that appear alongside insulin levels across episodes.
- cell damage
- standard american diet (sad)
- fat guilt
- plank
- blood sugar stabilization
- belly fat (metabolic and hormonal condition)
- neural networks
- triglycerides
- diagonal crunch
- insulin resistance
- added sugar
- metabolic health
- hip flexor muscles (iliopsoas)
- lower abdominal lift
- storage hormone (insulin)
- liver enzymes (ast, alt)
- frontal lobe (inhibitory function)
- homa ir (homeostatic model assessment of insulin resistance)
- cortisol reduction
- homocysteine