information diet
2 episodes mention this concept
HealthyGamerGGJul 21, 2022Managing Global Anxiety: The Impact of Digital Overwhelm and Strategies for Mental Well-being
PsychologyGlobal anxietyDigital overwhelmInformation dietStress system (HPA axis)- HealthyGamerGGJul 8, 2022
Navigating Generational Despair: Escaping the 'Crappy Job Forever' Mindset
Self-DevelopmentGenerational despairDead-end jobsInformation dietBlack-and-white thinking
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