idea mnemonic (identify, downregulate, explore, decide)
1 episode mention this concept
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside idea mnemonic (identify, downregulate, explore, decide) across episodes.
- distress (bad stress)
- distress tolerance
- gut microbiome
- secure attachment
- mindfulness
- erikson's developmental stages
- prefrontal cortex (executive functioning)
- unconditional positive regard
- hypervigilance
- prudence (patience + knowledge)
- downregulation
- selflessness (without negative self-impact)
- systemic inflammation
- earnestness (keeping promises)
- excessive abandonment and rejection fears
- empathy
- wise mind
- emotional intelligence (eq)
- ustress (good stress)
- good orderly direction (g.o.d.)