hyper-vigilance
22 episodes mention this concept
DocSnipesAug 18, 2023Transforming Trauma: Empowering Individuals Through the UNPACKS Framework
PsychologyTrauma (definition)EmpowermentSense of safetyPTSD (Post-Traumatic Stress Disorder)
HealthyGamerGGMar 16, 2023The Decade-Long Pursuit of Self-Improvement and Intimacy: Unpacking Loneliness, Dating, and Complex PTSD
RelationshipsExternal ValidationInternal Self-WorthSelf-Improvement AddictionMental Masturbation
lexfridmanNov 15, 2022Chamath Palihapitiya on Overcoming Childhood Trauma, the Illusion of Money, and the Philosophy of Mistakes
Self-Developmenthyper-vigilanceexternal validationcompartmentalizationsteel-manning
DocSnipesNov 3, 2022Mindfulness Strategies for Navigating and Relieving Collective Anxiety in the Digital Age
Self-DevelopmentCollective anxietyHive mindConfirmation biasAvailability heuristic
DocSnipesSep 27, 2022Strategies for Communicating About Codependency in Romantic Relationships
RelationshipsCodependencySchema formationInner childTrauma response
DocSnipesMay 25, 202210 Tips to Cultivate Security and Resilience in Relationships
RelationshipsRelationship SecurityConsistency (in relationships)Responsiveness (emotional)Attention (meaningful)
DocSnipesFeb 7, 2022Identifying and Addressing Toxic Relationship Dynamics: A Comprehensive Guide to 20 Warning Signs
RelationshipsToxic relationshipSelf-fulfilling prophecyAssertive communicationPhysical boundaries
DocSnipesJan 27, 2022Parentification: Understanding its Impact and Strategies for Adult Recovery
PsychologyParentification (physical)Parentification (emotional)Parentification (cognitive)Parentification (environmental)
DocSnipesDec 17, 2021People Pleasing: Understanding Causes, Impacts, and Strategies for Authentic Living
Self-DevelopmentPeople pleasingCodependencyInsecure attachmentExternal validation
HealthyGamerGGJul 9, 2021The Two Faces of Narcissism: Understanding Grandiose and Covert Manifestations
PsychologyTraditional NarcissismNon-traditional NarcissismCovert NarcissismGrandiose Narcissism
DocSnipesDec 1, 2020The Psychology of Anger and Rage: Understanding Triggers, Consequences, and Management Strategies
PsychologyFight-or-flight responseHPA axis activationHPA axis dysregulationEmotional continuum
DocSnipesMar 31, 2020Enhancing Trauma Resiliency: Strategies for Navigating Acute and Intergenerational Trauma
PsychologyTrauma ResiliencyAcute TraumaIntergenerational TraumaPTSD (Post-Traumatic Stress Disorder)
DocSnipesNov 22, 2019Case Study: Persistent PTSD, Complex Trauma, and Intervention Strategies
PsychologyPost-Traumatic Stress Disorder (PTSD)HPA axis activationGlucocorticoid resistanceMetabolic syndrome
DocSnipesJul 31, 2019Cognitive Behavioral Interventions for Post-Traumatic Stress Disorder: Neurobiology, Symptoms, and Therapeutic Strategies
PsychologyPost-Traumatic Stress Disorder (PTSD)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Dialectical Behavior Therapy (DBT)
DocSnipesMar 21, 2019The Complex Impact of Problematic Pornography Use on Relationships, Intimacy, and Individual Well-being
RelationshipsProblematic pornography usageClinical significance of porn useObjectificationNeurotransmitter dysregulation
DocSnipesNov 16, 2018Acceptance and Commitment Therapy (ACT) for Trauma: Cultivating Psychological Flexibility and Valued Living
PsychologyAcceptance and Commitment Therapy (ACT)Psychological FlexibilityIn vivo exposureLiving in the "and"
DocSnipesOct 26, 2018Codependency and Abandonment Fears: Attachment Theory, Self-Esteem, and Relationship Strategies
PsychologyCodependencyAbandonment fearsAttachment theoryPrimary caregiver
DocSnipesSep 21, 2018Restoring Sanctuary Part 1: Understanding the Pervasive Impact of Trauma on Individuals, Organizations, and Systems of Care
PsychologyTrauma-informed careRestoring Sanctuary (methodology)Secondary victimizationGaslighting
DocSnipesFeb 8, 2018Trauma-Informed Care: A Sociocultural Perspective and Its Holistic Impact
PsychologyDSM-5 criteriaTrauma-informed care (TIC)Post-Traumatic Stress Disorder (PTSD)Acute Stress Disorder
DocSnipesFeb 8, 2018Revealing Overlooked Trauma Types and Symptoms: Individual, Group, and Community Impacts
PsychologyTrauma-informed careTrauma awarenessIndividual traumaGroup trauma
DocSnipesDec 12, 2016How to Stop Sabotaging Your Relationships: Understanding Fears, Behaviors, and Interventions
RelationshipsRelationship SaboteursSabotageeBasic FearsInsecurity
DocSnipesMay 18, 2016Codependency and the Addiction Recovery Process: Understanding Dysfunctional Relationships and Paths to Self-Validation
RelationshipsCodependencyAddiction recovery processSelf-validationFear of abandonment
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