hydrogenation
10 episodes mention this concept
drekbergMar 8, 2024Debunking the Biggest Lies About Fats: Insulin, Oxidation, and the Truth About Healthy Oils
HealthInsulin ResistanceLipogenesisLipolysisBomb Calorimeter- drekbergJan 26, 2024
Unmasking the Top 10 Health-Destroying Foods: Understanding Mechanisms Beyond Labels
HealthGlycemic IndexInsulin SpikesBlood Sugar Roller CoastersStarch Breakdown 
lexfridmanSep 7, 2022Nick Lane on the Hydrothermal Vent Hypothesis for the Origin of Life, Early Evolution, and the Definition of Life
ScienceOrigin of life (Abiogenesis)Hydrothermal ventsExergonic reactionsKinetic barriers- drekbergApr 29, 2022
Top 10 Foods That Cause Inflammation: Understanding Individual Sensitivities and Universal Triggers
HealthInflammationImmune responseInsulin resistanceOxidative stress 
DrTraceyMarksJan 26, 2022The Hidden Link: How Trans Fatty Acids Contribute to Depression and Anxiety
HealthTrans fatty acidsSaturated fatsUnsaturated fatsHydrogenation (partial and full)- drekbergOct 1, 2021
The 10 Most Dangerous Foods: Understanding Slow Poisons and Modern Health Threats
HealthUrgent vs. Important DangersProcessed GrainsModern Wheat HybridizationGluten Sensitivity - drekbergJun 4, 2021
The 10 Most Harmful Foods: Unmasking Hidden Toxins, Misleading Labels, and Their Impact on Health
HealthEnriched foodsExcitotoxinNeurotoxinPhosphate imbalance - drekbergOct 23, 2020
The Top 10 Worst Foods Doctors Recommend: Unmasking Hidden Health Saboteurs
HealthMetabolic syndromeSyndrome XInsulin resistanceFructose metabolism - drekbergOct 9, 2020
Optimal Fat Choices for Keto: Igniting Fat Loss and Enhancing Health
HealthKetogenic dietFat adaptationInsulin neutralityHuman growth hormone (HGH) - drekbergSep 17, 2018
The Perils of Trans Fats: Unnatural Production, Devastating Health Impacts, and the Deception of Processed Foods
HealthTrans fatsHydrogenation processMetal catalyst (nickel)Cardiovascular disease
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