grief bursts
10 episodes mention this concept
DocSnipesAug 27, 2025Monitoring Progress and Overcoming Barriers to Achieve Goals: A SMARTT Approach
Self-DevelopmentSMARTT goalsFrequency, Intensity, Duration (FID)Behavior modificationBehavior strain- DocSnipesSep 28, 2023
Finding Freedom: Navigating Relationship Endings with Anxious Attachment
RelationshipsAnxious attachmentFight or Fawn responseFear of abandonmentValidation seeking - DocSnipesDec 28, 2022
Coping with Trauma and Grief During the Holidays: Understanding Triggers and Strategies
PsychologyTrauma (lack of control, disempowerment, unsafe)Grief (powerlessness over loss)Stages of Grief (denial, anger, bargaining, depression, acceptance)Non-linear grieving process - DocSnipesJun 21, 2022
How to Help Someone Who is Grieving: Understanding Loss, Empathetic Support, and 10 Things NOT to Say
PsychologyGrief (broad definition)Anticipatory griefDisenfranchised griefSecondary losses - DocSnipesMay 27, 2022
Coping with Pet Loss: Understanding Grief, Human-Animal Bonds, and Healing Strategies
PsychologyHuman-animal bondUnconditional positive regardOxytocin releaseDopamine release - DocSnipesApr 6, 2022
Prolonged Grief Disorder in DSM-5-TR: Symptoms, Diagnosis, and Nuances
PsychologyProlonged Grief Disorder (PGD)DSM-5-TRDiagnostic criteriaUncomplicated grieving - DocSnipesAug 11, 2021
Healing After a Breakup: Processing Grief, Guilt, Anxiety, and Depression
RelationshipsPrimary griefSecondary lossesGuilt (anger at self)Self-reference/identity loss - DocSnipesFeb 10, 2021
Mental Health and Cancer: Addressing the Unique Needs of Caregivers and Loved Ones
HealthCaregiver needsGrief processAdjustment processLoss of security - DocSnipesDec 11, 2020
Managing Grief, Trauma, and Loss During the Holiday Season
PsychologyGriefTraumaDisempowermentUnsafeness (perceptual) - DocSnipesMar 6, 2020
Reclaiming Your Environment: Navigating the Environmental Impact of Betrayal
PsychologyEnvironmental effects of betrayalEmotional triggersNegative remindersPositive reminders
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