glycogen storage
14 episodes mention this concept
drekbergJul 26, 2024Debunking the Dangerous Blood Sugar Lie: Optimal Energy, Metabolic Health, and Fueling the Body
HealthBlood sugar regulationInsulin releaseBlood sugar roller coasterKetones
hubermanlabJun 24, 2024Dr. Gabrielle Lyon: Muscle as the Organ of Longevity, Metabolic Health, and Optimal Nutrition & Exercise Protocols
HealthOrgan of longevitySkeletal muscleEndocrine organGlucose disposal- drekbergJun 16, 2023
When Fat Burning Truly Starts: Deconstructing Fuel Metabolism in Intermittent Fasting and Low-Carb Diets
HealthFed stateFasted stateGlucose metabolismTriglycerides - drekbergSep 2, 2022
Unpacking Insulin Resistance: Reversing the Overload, Debunking Misconceptions, and Challenging Conventional Treatments
HealthInsulin Resistance (IR)Blood GlucoseCarbohydrate OverloadInsulin Sensitivity - drekbergJun 24, 2022
Optimizing Metabolic Health for Rapid and Sustainable Belly Fat Loss
HealthBasal metabolic rateInsulin resistanceCarb dependenceGlucogenic - drekbergSep 3, 2021
Rethinking Obesity: The Insulin-Centric Challenge to Conventional Weight Loss Advice
HealthObesity epidemicCalorie-centric modelInsulin hypothesis of obesityCarbohydrate metabolism - drekbergApr 13, 2020
Unmasking the Top 10 Hidden Carb Bombs: So-Called Keto Foods That Can Knock You Out of Ketosis
HealthFat adaptationNet carbsInsulin resistanceNutritional ketosis - drekbergMar 6, 2020
The Essential Truth About Fat: Storage, Fuel, and Metabolic Health
HealthCarbon-based life formsCarbohydrates (carbon + hydration)TriglyceridesGlycerol backbone - drekbergSep 6, 2019
How The Keto Diet Works: Reversing Insulin Resistance For Sustainable Weight Loss
HealthKetogenic dietKetosisInsulin resistanceFat adaptation - drekbergJun 17, 2019
Critique of Common Insulin Resistance Treatments: Why They Fail and How to Truly Reverse It
HealthInsulin ResistanceMetabolic SyndromeType 2 DiabetesBlood Glucose - drekbergMay 31, 2019
Reversing Insulin Resistance Naturally: An Overloading Problem, Not a Blood Sugar Issue
HealthInsulin ResistanceMetabolic ImbalanceCarbohydrate OverloadInsulin Response - drekbergAug 13, 2018
Hormonal Regulation of Weight Loss: Beyond Calories In, Calories Out
HealthMathematics of Weight LossCalorie DeficitFat MetabolismCarbon Dioxide Exhalation - drekbergJul 10, 2011
Optimizing Human Health: A Biological User Manual for Food and Lifestyle
HealthHuman as an animalMasticationDigestionPeristalsis - drekbergMay 31, 2011
Food For Humans: Digestion, Insulin, and the Misconceptions of Weight Gain
HealthAct of incorporationMasticationDigestionPeristalsis
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