frankenfood
5 episodes mention this concept
drekbergJun 25, 2021Optimizing Fasting Protocols for Weight Loss, Autophagy, and Enhanced Health Span
HealthFastingInsulinFat storingFat burning- drekbergOct 22, 2018
The Absolute Worst Foods to Avoid for Optimal Health and Why
HealthRefined sugarHydrogenated fatsWhite flourFood chemicals - drekbergSep 17, 2018
The Perils of Trans Fats: Unnatural Production, Devastating Health Impacts, and the Deception of Processed Foods
HealthTrans fatsHydrogenation processMetal catalyst (nickel)Cardiovascular disease - drekbergSep 14, 2018
Decoding Nutritional Labels: How to Identify and Avoid Harmful Trans Fats
HealthTrans fats (synthetic)Nutritional fact labelsServing sizeHydrogenated oils - drekbergSep 22, 2017
A Critical Health Review of Sugar Substitutes and Their Metabolic Impacts
HealthHigh Fructose Corn Syrup (HFCS)FructoseGlucoseTable Sugar (Sucrose)
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