forest therapy
2 episodes mention this concept
DocSnipesJun 17, 2025Environmental Strategies to Thrive with Chronic Illness and Addiction
HealthChronic illnessAddictionSystemic inflammationStress response
DrTraceyMarksJan 19, 2022The Science of Forest Bathing (Shinrin-Yoku): Stress Relief, Immune Boost, and Nature's Therapeutic Mechanisms
HealthShinrin-YokuForest BathingForest TherapyParasympathetic Nervous System
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