footwork
2 episodes mention this concept
lexfridmanApr 18, 2024Mastering Judo Throws: A Technical Deep Dive with Olympic Silver Medalist Travis Stevens
ScienceJudoSeoi NageOff-balancingWeight distribution- lexfridmanAug 6, 2023
Georges St-Pierre's Masterclass: Advanced Jiu-Jitsu and MMA Techniques with Lex Fridman
ScienceDistance controlFootworkProactive fighting styleReactive fighting style
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Related concepts
Concepts that appear alongside footwork across episodes.
- false sense of security
- mount position
- decoy (weapon as)
- center of gravity
- lapel grip
- hip movement
- double-leg takedown
- overcommitment (avoiding)
- turning the corner (takedown finish)
- sprawl defense
- angle control (ground fighting)
- guillotine choke (defense against)
- biomechanics
- proactive fighting style
- economic use of energy
- seoi nage
- submission grappling
- short-term memory (in fighting)
- judo
- reactive fighting style