fight, flight, freeze, forget-about-it reactions
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Related concepts
Concepts that appear alongside fight, flight, freeze, forget-about-it reactions across episodes.
- psychological flexibility
- cognitive distortions
- acceptance and commitment therapy (act) principles
- environmental triggers
- primary prevention
- social support as a buffer
- assertiveness skills
- sleep hygiene
- modifiable risk and protective factors
- sensory triggers
- all-or-nothing thinking
- hpa axis regulation
- schema development
- emotional dysregulation
- self-efficacy
- hardiness (commitment, control, challenge)
- emotional triggers
- temperament (extroversion/introversion, judging/perceiving)
- pain management