expectation adjustment
2 episodes mention this concept
DocSnipesOct 9, 202211 Strategies to Enhance Forgiveness and Take Back Your Power: A CBT Approach
PsychologyCognitive Behavioral Therapy (CBT)ForgivenessResentmentEmotional energy- DocSnipesDec 29, 2020
Letting Go and Healing: The Power of Forgiveness with CBT Therapist Aid
PsychologyForgivenessCognitive Behavioral Therapy (CBT)ResentmentEmotional abuse
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