emotional valence
11 episodes mention this concept
DocSnipesApr 25, 2024Changing Expectations: How Schema, Beliefs, and Interpretations Impact Mental Health and Well-being
PsychologySchemaMetacognitionMind-body connectionChronic stress
hubermanlabFeb 5, 2024The Neurobiology of Social Interactions, Emotions, and the Amygdala's Role in Valence Processing with Dr. Kay Tye
NeuroscienceAmygdalaFear detectionReward reinforcementLoneliness neurons
DocSnipesOct 4, 2023Transforming Unhelpful Schemas: Impact on Anxiety & Depression with Counseling Strategies
PsychologySchemaMetacognitionCognitive shortcutsEmotional dysregulation
DocSnipesApr 14, 2023Trauma-Related Pessimism: Understanding and Shifting Negative Biases
PsychologyPessimismNegativityTrauma-related symptomsUnsafe and powerless feelings
DocSnipesApr 25, 2022Processing Emotions Through Journaling: Understanding Schema, Triggers, and Self-Editing Your Life Story
Self-DevelopmentEmotions (neurochemical surges)StimuliNeurochemicals (norepinephrine, dopamine, serotonin, GABA, acetylcholine, oxytocin, endorphins, glutamate)HPA axis
DocSnipesMar 23, 202215 Tips to Stop Ruminating and Get Out of Your Head
PsychologyRuminationsIntrusive ThoughtsCognitive DistortionsInner Critic
DocSnipesDec 30, 2020Mindfulness and Self-Awareness: The Path to Change and Enhanced Well-being
Self-DevelopmentMindfulnessSelf-awarenessHPA axis regulationNon-judgmental acceptance
DocSnipesDec 1, 2020The Psychology of Anger and Rage: Understanding Triggers, Consequences, and Management Strategies
PsychologyFight-or-flight responseHPA axis activationHPA axis dysregulationEmotional continuum
DocSnipesJul 15, 2020Optimizing Learning: Understanding Learning Styles and Temperaments in Children and Adolescents
PsychologyLearning styles (visual, auditory, kinesthetic)Temperament dimensions (extroversion/introversion)Temperament dimensions (sensing/intuition)Temperament dimensions (thinking/feeling)
DocSnipesApr 7, 2020Must-Have Tools to Reduce Negative Triggers and Increase Positive Ones: Navigating Mental Health in Crisis
Self-DevelopmentTriggers (positive/negative)Relapse (mental health)Emotional ValenceFight-or-flight response
DocSnipesMar 16, 2020How Schema Influence Anxiety and Depression: Cognitive Behavioral Counseling Tools
PsychologySchemaMetacognitionSchema TherapyPsychosocial Crises
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